Explore the true depth, breadth and variety different yoga techniques and enjoy the positive impacts on your mind, body, overall health and energy levels. Our yoga sessions provide a range of contemporary and traditional elements to cater for yogis of all abilities and experience levels, from beginers to advanced.
Moving beyond the limited physcical poses found in most gyms. Nirmana in Sanskrit, has many meanings including "transformation". I chose this because Yoga has transformed me not only physically, mentally and emotionally, but also in how I view my relationships with the world and with others. Yoga is a very personal practice - it is about you and your individual transformation, whatever that may mean for you.
Moving beyond the limited physcical poses found in most gyms. Nirmana in Sanskrit, has many meanings including "transformation". I chose this because Yoga has transformed me not only physically, mentally and emotionally, but also in how I view my relationships with the world and with others. Yoga is a very personal practice - it is about you and your individual transformation, whatever that may mean for you.
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