Our curriculum-aligned social, emotional and physical education programs unite personal development, physical education and emotional regulation tools that equip your students with essential skills for life. Supporting a whole school approach to wellbeing our Primary and Secondary school programs are delivered in accordance with objectives of the NSW PDHPE syllabus.
Our unique programs improve student and whole-school wellbeing. Our lessons focus on physical education, self-awareness, self-management, emotional regulation, growth mindset using NLP modalities and community engagement. As a result, students develop enhanced skills for resilience, the ability to better manage stress and anxiety, experience increased self-esteem, focus and social awareness.
Our unique programs improve student and whole-school wellbeing. Our lessons focus on physical education, self-awareness, self-management, emotional regulation, growth mindset using NLP modalities and community engagement. As a result, students develop enhanced skills for resilience, the ability to better manage stress and anxiety, experience increased self-esteem, focus and social awareness.
Services
Creating classes that build discipline, focus, self-esteem, confidence, resilience, flexibility and a powerful self-image that will support them for a lifetime. Little posers yoga was born out of the infinite love I have for my nieces and my devotion to teaching the tools that I learned on my own journey of personal development and self-love.
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