Our online yoga broadcasts and Zoom classes are now available. Are you wanting to get started with meditation or extend your meditation practice and knowledge in a small group setting? Join this six week course with Andrew starting in Term 3! Start your Bondi wellness journey by booking a Pilates, Barre or Yoga class at our North Bondi location today - New Student discount passes available!
Attend up to 5 classes on the timetable in a week via direct debit. 1 week MINIMUM period only. The teachers and studio are inspiring. In today's class I was skilfully lead into the practice, I felt wonderfully extended during the class and mentally refreshed by the finish. Dharma Shala is a special kind of wellness!.
Attend up to 5 classes on the timetable in a week via direct debit. 1 week MINIMUM period only. The teachers and studio are inspiring. In today's class I was skilfully lead into the practice, I felt wonderfully extended during the class and mentally refreshed by the finish. Dharma Shala is a special kind of wellness!.
Services
Dharma Shala provides Yoga classes, Pilates classes and Barre classes with authentic wellness including health consultations in North Bondi and Bondi Beach. For over 20 years, tens of thousands of people have benefited from practices focused on nourishing you and your whole person. We are a studio that embraces all aspects of life including our mind, body, spirit and community.
Get assistance with muscular skeletal problems including arms, shoulders, hips, legs and knees. Reduce aches and pains, encourage healing and enhance function through Chinese Medicine with Remedial Massage therapy. As a holistic beauty therapist Helen has developed a unique therapy that rebalances and re-energises physical, mental and spiritual health.
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