A boutique fitness studio focused on group exercise, small classes, and friendly trainers who motivate and inspire! Build strength, improve muscle tone and mobility with an emphasis on posture and your core. Barre combines Pilates and Ballet to tone and define your whole body. Resistance training to strengthen bones, balance exercises for falls prevention, cardio and functional training to tone muscles and improve general fitness.
Gentle resistance and cardiovascular training, for older adults who want to play a more active role in their health outcomes. Lower intensity, for any fitness level. Besides developing great overall muscle tone for your entire body, the Swiss Ball provides a powerful workout tool to improve core stability, posture, and muscle balance.
Gentle resistance and cardiovascular training, for older adults who want to play a more active role in their health outcomes. Lower intensity, for any fitness level. Besides developing great overall muscle tone for your entire body, the Swiss Ball provides a powerful workout tool to improve core stability, posture, and muscle balance.
Services
My passion is to share my knowledge of how to keep fit, strong and healthy, with you. I focus on helping people with a desire to be more active but who may be intimidated by gyms. At my studio we run a variety of fitness programs with small classes to suit all needs. You will feel more energetic while having fun at the same time!
Fit for Life Pack - $275 for 16 classes - must attend 2 Fit for Life classes per week (not valid for other classes). You can cancel your class through MindBody (go to registered or My Schedule and click cancel on your booked class), or contact Bonnie on 0413 600 502. You will be charged for your class otherwise.
My local Fabfun studio has a welcoming atmosphere of support and encouragement. The friendly trainers constantly update their programs, and give individual attention as needed. There is a wide variety of both day and evening classes so I never get bored, with a high chance of a social coffee. Motivating trainers, fun mix of classes - can work at your own pace, no pressure, always feels like I'm catching up with friends at every class.
Reviews (5)
Louise Maugham
Nov 13, 2020
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Romy Thomson
Aug 08, 2020
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Positive: Communication, Professionalism, Quality
My local Fabfun studio has a welcoming atmosphere of support and encouragement. The friendly trainers constantly update their programs, and give individual attention as needed. There is a wide variety of both day and evening classes so I never get bored, with a high chance of a social coffee afterwards!
My local Fabfun studio has a welcoming atmosphere of support and encouragement. The friendly trainers constantly update their programs, and give individual attention as needed. There is a wide variety of both day and evening classes so I never get bored, with a high chance of a social coffee afterwards!
Gill Rigley
Oct 16, 2019
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Kevin Thomson
Oct 07, 2018
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Jill Heffernan
Sep 25, 2018
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