A boutique fitness studio focused on group exercise, small classes, and friendly trainers who motivate and inspire! Build strength, improve muscle tone and mobility with an emphasis on posture and your core. Barre combines Pilates and Ballet to tone and define your whole body. Resistance training to strengthen bones, balance exercises for falls prevention
Louise Maugham —
I go to Yoga on a Saturday with Kim she does an excellent class. Kim has a lovely calming presence and I would recommend