One 2 One Counselling
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My clients are Individuals and Couples experiencing stress, anxiety and overwhelm. Feeling a loss of confidence, uncertainty and struggle with decision making. My clients describe me as a compassionate, warm, non-judgmental and professional counsellor. I aim to establish a close and trusting therapeutic connection with my clients.

You are an expert on your life and experiences. I bring to the session what I learned academically and also what I learned from life. I am a wife, mother, daughter and friend. I love travelling, reading, animals and music. Similar to my clients, I experienced trauma, grief and disappointment.
Services
I am a Melbourne based therapist. Many of my clients are first respondents, who present with issues of trauma, depression and anxiety affecting both themselves and their relationships. I believe that the quality of our relationships has a direct influence on all areas of our life, including emotional and physical health, capacity to learn, and work.
SuicideLine is a free service for people who are experiencing thoughts of suicide or self-harm. It is available 24 hours/ 7 days for both telephone and text-based counselling. BeyondBlue provides information and support for issues relating to depression and anxiety. They provide an information support line which you can call 24 hours/ 7 days.
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