Pilates
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Pilates
Pilates & Co offers classes for all levels of fitness and experience With TWO CONVENIENT LOCATIONS IN BURLEIGH + BUNDALL. You can choose from beginner and intermediate reformer Pilates and reformer HIIT (to get your high intensity workout too). We also offer One-on-one and Small Group sessions, for those that want a very personalised approach and full support with your unique goals.

All private sessions are to be booked by calling or emailing the studio and can be used at Bundall or Burleigh. This special offer is available as a one-time purchase for everyone. I'd like to know more about: Memberships 6-week Challenge Introductory Pass Classes Teacher Training Instructor Jobs at Pilates & Co.
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We have 14 per class + the teacher, 1.5 metres between participants, no hands-on correction. If you've reserved a class but cannot attend, please cancel your booking as soon as possible. This allows time for the people waitlisted to be notified about a class availability. 12 people per class + the teacher, 1.5 metres between participants, no hands-on correction.
Like with any new routine, it can take time to understand the nuances and motivations behind Pilates exercises. At Pilates & Co, we strive to deliver a variety of classes with teachers from diverse teaching styles so that you can get the workout you want with the benefits you need.

We have teachers that will give you an athletic, heart pumping workout, teachers that deliver classes full of technique and precision as well as teachers that will inspire you with creativity and flow.Try them all to see what class suits your workout preference and vary your bookings based on your current mood.
6 week Animal Flow Intro program at Pilates & Co. Animal Flow is a ground based movement training made fun and challenging for every body. Join us for a Masterclass conducted by our good friend, member and successful athlete Carol Fox. Designed for women who want to eliminate self-doubt, stop being talked over, be seen and build more confidence so they enjoy positive interactions at work and in life.
Studio founder Roz Norman has been a passionate advocate for healthy living since starting her career as a group fitness instructor at the tender age of 16. Roz's fitness journey progressed personally and professionally locally and abroad, before moving into management roles for Goodlife and Snap fitness leaving a trail of motivation and success behind her.
What better way to care for your staff's wellbeing and health than to provide them with the gift of movement. At Pilates & Co, we offer group corporate or team classes which can be specifically tailored to your company's needs. We have the opportunity to run Group Reformer classes for up to 14 people and Small Group Classes designed to suit teams of 3-4.
Reviews (14)
N. Nabinger
N. Nabinger
Dec 18, 2021
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I can only recommend Pilates & Co. I had experience doing pilates but had never tried reformer. I was welcomed with so much warmth and the instructors really took time to explain how the machine works. Each class was better than the next and I've been absolutely loving it! Plus, the studio is nicely decorated and just a beautiful space.
Rhiannon Sargent
Rhiannon Sargent
Dec 17, 2021
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I’m so happy I finally forced myself to get into Pilates after many months of procrastinating. After only a few classes I already feel stronger! The teachers are lovely and always helpful, it’s easy to follow along for complete newbies (like I am) but also plenty of opportunities to push yourself.
Salinee Bailey
Salinee Bailey
Dec 15, 2021
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Amazing experience, great studio and lovely instructor. Bella is so friendly and makes our classes so enjoyable. So glad I signed up at Pilates & Co, I feel great after each mad every class. Best decision ever!!
Jessica Liu
Jessica Liu
Nov 15, 2021
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This was my first time trying Reformer Pilates & I am so glad I picked Pilates & Co Bundall. I was quite nervous trying something new but the studio vibe is very welcoming & relaxed & the instructors are really friendly & knowledgeable & were very helpful & accommodating to a newbie! The studio & equipment are clean & well maintained. I used the 6 classes for $60 locals package which is a bargain price & gave me the opportunity to really enjoy trialing Reformer Pilates to see if it was for me! I will definitely be continuing my Pilates journey here!
Alex Kay
Alex Kay
Nov 08, 2021
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I highly recommend Pilates & Co reformer class. I do it three times a week in Bundall studio, and it’s a very efficient way to fine-tune your muscles, increase strength and balance. Pilates instructors are very professional; David and Jade are my favourite trainers. I would say it’s the best pilates reformer studio in the Central Gold Coast area.
Vibeke Koch
Vibeke Koch
Nov 06, 2021
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I have really enjoyed the group classes at Pilates & Co. Burleigh! This has been my first time trying reformer pilates and was nervous to try initially, however, the instructors were warm and welcoming, providing alternative options to allow you to go at your level. The other members were also encouraging and friendly. Would recommend trying different classes and instructors as each has been different style and tempo.
Carly Mackerras
Carly Mackerras
Oct 25, 2021
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I had never tried reformer Pilates before but had always been keen to try! The first class I went to was with Imogen and I felt so welcomed and comfortable to try everything even though I had no idea what I was doing! All the instructors I’ve trained with have been amazing and created a great atmosphere, and I’ve loved all the different classes I have tried. Can’t recommend enough!
Kelly Hewitt
Kelly Hewitt
Sep 27, 2021
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Have really, really enjoyed the classes here. All of the instructors are friendly and knowledgeable and each class is unique. I am a beginner Pilates student and attending classes here has honestly made me excited to work out more. I will definitely be continuing my membership (started off on the intro $60/6 classes) Big thanks to everyone at the studio!
Victoria Schnure Baumfield
Victoria Schnure Baumfield
May 03, 2021
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I started here as a newbie who had never done reformer Pilates before and fell in love with the workout. I’m sure this amazing studio had a lot to do with it. The instructors are knowledgeable and friendly, the workouts are fun and effective, and the atmosphere is super encouraging no matter your age or fitness level. I am addicted!
Desley Truscott
Desley Truscott
Apr 21, 2020
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Congratulations Pilates and Co! You have done an amazing job at reacting quickly to this crazy CoVid time. All your positiveness and ‘can adapt’ attitude is a lesson for many who find their businesses hugely affected by this. Having you pushing me to continue exercising on my ‘at home’ screen each morning has really helped keep the anxieties… under control. Seeing familiar faces, being able to try new classes without feeling like an idiot (sometimes in pj’s in the privacy of my own space!!🤣) and choosing the class for the mood of the day is working for
Teaghan Lamont
Teaghan Lamont
Feb 16, 2020
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No two classes are ever the same! love how i am constantly challenging my body in new and exciting ways whilst always using the essential fundamentals of pilates.
Vesna Thomas
Vesna Thomas
Dec 29, 2019
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I've attended 4 classes in the past 12 days and have loved every single one! Every instructor is knowledgeable and professional. Each class is so different which I personally enjoy. I have been to Pilates and Co many times over the past 2 years as a visitor and the studio is so welcoming. The staff and members are very friendly and the atmosphere is positive. Good bye for now but I will definitely be back😁
Matt Pekin
Matt Pekin
Feb 25, 2018
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After having back surgery last year, I've found the expertise and enthusiasm of the staff, especially Tamsyn have benefited me both physically and emotionally.
Lincoln Williams
Lincoln Williams
Jan 15, 2018
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This is a great friendly place.. and they know how to work that booty.. :))