If you're looking for a personal trainer because you want to feel young, fit and healthy, Tim can help you get there fast. Be challenged with personalised training programs and supported by trainers that care about your success. You'll be looking forward to every gym session because we make sure you have fun while training hard towards your goals.
The MY TRAIN STATION program provides ongoing support and encouragement to keep you focussed and motivated. Whether you live in Burleigh Heads, Miami, Burleigh Waters, Varsity Lakes, Mermaid Beach or Mermaid Waters, we are just around the corner and free street parking is available. If you're looking for that extra bit of motivation and peace of mind that you'll achieve your fitness goals, the 8 week challenge is designed for you.
The MY TRAIN STATION program provides ongoing support and encouragement to keep you focussed and motivated. Whether you live in Burleigh Heads, Miami, Burleigh Waters, Varsity Lakes, Mermaid Beach or Mermaid Waters, we are just around the corner and free street parking is available. If you're looking for that extra bit of motivation and peace of mind that you'll achieve your fitness goals, the 8 week challenge is designed for you.
Services
Tim has been training clients for over twelve years, both in Melbourne and on the Gold Coast. He has extensive experience in all areas of health and fitness and has trained a range of different clients, from weekend warriors, desk jockeys, athletes, mums and seniors. Tim believes exercise is fundamental to living a well balanced life, and he really enjoys helping people achieve their goals.
The main value clients receive from personal training at My Train Station is accountability and motivation. We all know we need to exercise regularly and eat well but for some, especially those of us who have avoided it for a while, a friendly and knowledgeable coach is what we need to get back on the right path.
Reviews (10)
Jacinda Gray
Nov 20, 2020
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Tim is a fantastic PT and just an all around great human! I train with my partner and we have very varied fitness levels, and yet Tim still manages to make the same session cater to both our needs, skills and capabilities. The gym is incredibly well equipped and every session is flexible to our schedule. Tim is a fantastic motivator who pushes you to achieve your best results, and he is incredibly receptive to your fitness goals, tailoring each session to help you achieve them. We went from dreading the gym and avoiding it at all costs, to be genuinely excited to work out, all with Tim's help.
Evan Bishop
Aug 08, 2020
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I stumbled across My Train Station and Tim (the trainer) by chance and it was the best thing i did. Tim has a great range of equipment and knowledge to match. Since mid early Jan I have lost nearly 5kg and that is all thanks to Tim. Tim is understanding and empathetic towards old or existing injuries and always manages to work around them. We have done a range of workouts including boxing, HIIT, Weights both low weight high rep and vise versa, TRX and plyometrics work. I would highly recommend anyone to My Train Station. Just bring a towel and water and Tim will bring a tough session and motivation
Jennifer Martin
Sep 10, 2019
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I fall into the older adult category and needed an exercise program to help me regain fitness and toning after having major surgery. Tim was able to design a program that suited my needs and I am well on the way to achieving my goals with Tim’s help and encouragement. Tim was the motivation I needed to get going - much appreciated - Thanks Tim.
Amanda Rose Palm Beach Body Co
Jul 06, 2019
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I thoroughly enjoy working out with Tim. Not only do you get something different every week but he makes the workouts light hearted & fun...He is aware of all my weaknesses & injuries & always makes sure that I'm not hurting myself while training. I even used to do sessions with my teenage Son & felt comfortable knowing he was training in a safe environment. Would recommend Tim 100% to anyone who doesn't like gyms & wants a more personal workout session.
Pam Love
Jul 02, 2019
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Peter Argent
Jan 02, 2019
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Jackie Sherman
Dec 19, 2018
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I have been training with Tim for over 6 months now. He is a great trainer who provides great variety, results and most of all a fun environment.
The studio has all the equipment you need! I would highly recommend for anyone who wants to improve their health and fitness, lose weight, or increase strength.
The studio has all the equipment you need! I would highly recommend for anyone who wants to improve their health and fitness, lose weight, or increase strength.
Frank Raciti
Nov 16, 2018
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Tim is amazing
He passion for results drives me to do my very best
He has helped with my weight lost goal of 40kgs
I have been with Tim for 18 months and l have achieved so much.
My energy levels can awesome now
He has always got new and different ways to get more out of me
He really is number one in fitness
Thanks Tim for all your effort
He passion for results drives me to do my very best
He has helped with my weight lost goal of 40kgs
I have been with Tim for 18 months and l have achieved so much.
My energy levels can awesome now
He has always got new and different ways to get more out of me
He really is number one in fitness
Thanks Tim for all your effort
Rita Raciti
Aug 01, 2018
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Wow what can l say my husband and l teamed up with Tim to lose a lot of weight
Tim helped me lose 30kgs and l feel amazing with all that weight loss l can exercise easier.
I’m happy that I’m able to play with my kids
He has so many different exercises that is doesn’t become boring or feel like you are working hard.
It’s fun as he is so friendly and cheerful
I’m now looking at doing it as a family and involving our three children
Seriously if your looking for that number one personal trainer Tim is that one
Tim helped me lose 30kgs and l feel amazing with all that weight loss l can exercise easier.
I’m happy that I’m able to play with my kids
He has so many different exercises that is doesn’t become boring or feel like you are working hard.
It’s fun as he is so friendly and cheerful
I’m now looking at doing it as a family and involving our three children
Seriously if your looking for that number one personal trainer Tim is that one
Michelle Mikkelson
Jun 02, 2018
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Tim is professional and makes us work hard. We always have a laugh and we actually enjoy training with Tim. Tim structures programmes suitable to myself (middle aged mother of three) and my teeanage son. We train together in a safe, controlled environment and I don't need to worry about my son injuring himself. We have been training with Tim for over 2 years. Tim keeps us guessing each session and each session we do something different.
