Life isn't always just smooth and easy. Most of us will face challenges at some point in life that may cause depression, anxiety, hopelessness, anger or even despair. In today's fast-paced and competitive world most of us will experience stressful and difficult situations in our personal, family and work life.
This can cause depression, anxiety and other strong emotions that can negatively impact our ability to flourish and lead a happy and fulfilling life. Here at Insight Psychology Canberra we provide evidence-based therapeutic interventions and counseling in a safe and confidential environment. We listen to your concerns and issues, help you identify your goals and the direction you want therapy to take.
This can cause depression, anxiety and other strong emotions that can negatively impact our ability to flourish and lead a happy and fulfilling life. Here at Insight Psychology Canberra we provide evidence-based therapeutic interventions and counseling in a safe and confidential environment. We listen to your concerns and issues, help you identify your goals and the direction you want therapy to take.
Services
Ninette is the founder and owner of Insight Psychology Canberra. She is passionate about psychology and helping people to flourish, grow, and achieve fulfillment and happiness in life. Ninette is experienced in providing counseling for individuals and couples, and is also a skilled facilitator of group therapy.
At Insight Psychology Canberra we provide a safe and supportive environment to identify, develop and reach your therapeutic goals. Our experience and knowledge in a range of evidence-based interventions enables us to develop an approach that is specific to your unique issues. Insight Psychology Canberra provides you with a number of evidence-based psychological models that is delivered with experience, sensitivity and confidentiality.
Insight Psychology Canberra 'Break Free' is a specialized packaged that focuses on promoting and accentuating continued wellbeing and flourishing within your life. In our psychology sessions we will work closely together to identify specific goals, values and ideals that will optimize your experience of happiness, fulfillment and meaning in life.
If you would prefer to be in a group environment and feel that you may benefit from practicing and learning techniques in a positive and friendly environment, Insight Psychology Canberra offers a number of group sessions that may be suitable to your needs. At Insight Psychology Canberra group sessions are aimed at providing education, strategies and techniques in a safe and supportive environment.
At Insight Psychology Canberra we know that even when things are going well, we can still face a situation or challenge that may be difficult to navigate. These situations can be overwhelming, stressful and may interfere with other, more enjoyable aspects of life. This service is also useful for people who wish to discuss the resources and strategies available to best support a friend or relate suffering from a particular psychological issue.
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Nora Hachler
Jan 21, 2016
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