Clinical exercise using pilates based equipment is used for rehabilitation after injury, surgery or if you have a chronic condition. Exercise physiologists specialise in clinical exercise interventions for people with a broad range of health issues. Those people may be at risk of developing, or have existing, medical conditions and injuries.
Personal trainers can instruct and assist you in achieving your health and fitness goals. They work with apparently healthy individuals and groups or those with medical clearance to exercise. Group fitness classes are designed to keep you motivated to exercise in a fun, uplifting way. Start your injury rehabilitation journey with us and then continue to build and maintain your strength and fitness after the rehabilitation period is over.
Personal trainers can instruct and assist you in achieving your health and fitness goals. They work with apparently healthy individuals and groups or those with medical clearance to exercise. Group fitness classes are designed to keep you motivated to exercise in a fun, uplifting way. Start your injury rehabilitation journey with us and then continue to build and maintain your strength and fitness after the rehabilitation period is over.
Reviews (4)
Hara Papoulias
Aug 22, 2021
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Vicki Smith
Aug 14, 2021
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TotalCare is an amazing new healthcare facility with an experienced team of healthcare professionals and a full compliment of exercise and rehabilitation equipment on site. The pilates classes are amazing and the team are extremely experienced and friendly. I would thoroughly recommend this clinic for all your physiotherapy and osteo needs.
Damian Kovacevic
Aug 13, 2021
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The best physio in Melbourne! Alice is friendly & supportive, very knowledgeable & highly skilled, and professional throughout. Most importantly, I've made significant improvements in my rehab since seeing her. The facility is well equipped with everything I need, very clean and COVID safe. Highly recommend!
Heather Parker
Jul 23, 2021
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