Unwind Chiropractic & Pilates
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Unwind Chiropractic & Pilates
No matter your age or current physical condition, you deserve to experience your body working at its best-strong and pain-free!. Whether your injuries are long-standing or recent, we can help you get your body back to moving freely without pain. Your body is a system operating as a singular chain of movements, which fully integrate from head to toe.

Through specific scientific care protocols, our Unwinding process consistently and predictably unblocks your system. With gentle adjustments and corrections to your body, you'll find breathing becomes deeper and more effortless. The Unwind Process will help you experience a newfound physical strength, along with a clear and vibrant mindset.
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We help you recognise how misalignments in the body are caused by a combination of factors, which are interconnected with the mind and your true potential. By rebalancing the body we release these traumas. If you've recently been injured, have chronic pain that doesn't seem to heal, or you want a stronger postural alignment for excellent health, we'd love to help you.
Hi! I'm Chris, the owner of Unwind Chiropractic. My journey into the field of health started over 19 years ago. My underlying philosophy is to work with your body-as opposed to working against or forcing it. Each day I grow more passionate about educating and creating deeply transformational change for my clients.
At Unwind Chiropractic, it's our mission to help you recover and rebalance quickly, while also enjoying the process. Below you'll find a breakdown of the Unwind Process and what you can expect to experience in each session. This session is a discovery process that's broken down into three parts: The Past, The Now and The Future.
Our Unwind Lifestyle stream takes you from a place where movement may be painful or uncomfortable and supports you to move into joyous, free-flowing movement. Or maybe, you're pain-free but would love to explore the infinite potential of a well-moving body. The Unwind Lifestyle process will illustrate how limited your current movement patterns are and show you the freedom of movement that's available with a naturally aligned form.
Reviews (6)
Terry Smith
Terry Smith
Jan 05, 2022
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In my opinion you won't find a better or more methodical chiropractor in Sydney. He also is a great explainer process and method. Chris is passionate and believes in his method of chiropractory
Marijana Rukavina
Marijana Rukavina
Jun 12, 2020
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Chris is amazing, passionate and so knowledgeable! I was never into seeing a chiro and was recommended by my neighbor. Chris administers the ABC method which is amazing!
Norah Lynn Copithorne
Norah Lynn Copithorne
Aug 09, 2019
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Chris is intuitive, gentle and effective. Enjoy working with him to establish a baseline of much better health!
Hugh Haling
Hugh Haling
Jan 21, 2019
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Chris is a fantastic Chiro. Very intuitive and clever with his ability to find the root cause of the issue.
Emily L.
Emily L.
Jan 15, 2019
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We've been seeing Chris for years. He's fantastic and so passionate about his work. We couldn't recommend a better chiropractor.
Danielle Watson
Danielle Watson
Dec 05, 2018
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I highly recommend unwind Chiropractic and Chris, is the most intuitive, gentle and effective chiropractor we have used.
He treats our whole family from 9yrs to 50 plus Brilliant !!!