Choose from a variety of Yoga, Pilates, Barre and Aerial Classes taught by experienced and caring teachers. We also offer specialty classes in Mums+Bubs, Yoga for Kids and Teens, and Yin + Restorative Yoga. Transform Yoga Pilates Barre's mission is to support and uplift our local community in being strong, supple and soulful by offering wow-factor personalised classes which enhance lives on all levels.
Our Balgowlah studio is conveniently located close to Manly, Fairlight, Allambie, Mosman, Seaforth and Frenchs Forest. New classes and teachers, timetable changes, courses and workshop events, special offers and more. A few members have told us how they feel their fitness and health is sliding backwards.
Our Balgowlah studio is conveniently located close to Manly, Fairlight, Allambie, Mosman, Seaforth and Frenchs Forest. New classes and teachers, timetable changes, courses and workshop events, special offers and more. A few members have told us how they feel their fitness and health is sliding backwards.
Services
I love speaking with new members of our community about what's going on for them in their bodies and lives, and I'd love to help you find out whether we are the perfect fit to work together so you can be strong, supple and soulful in that sustainable way. Besides the must-know FAQs here, do check out this free checklist of what you should know to help you choose the right studio for you.
Download it for Iphone, Ipad or android. If you already have an account set up, please be sure not to duplicate your details but to use your existing identity when you switch over the the app. Yes, we know the world would be a better place with more you! However it would mean the new 'you' won't show your account balance, payments or any class credits due to you.
Get the Loving Live from Transform's Stable of Expert Teachers. We offer Aerial, Yoga, Yin Yoga, Pilates, Barre and Pilates Circuit classes. As well, tweens and teens adore our after school and school holiday aerial yoga classes and workshops. Thank you tonight's session was perfect! I loved it! I loved being in the comfort of my own home with my doggy by my side while still being connected with the transform family!
Yoga offers a full bodymind workout. It works on all aspects of the person, feeding the physical, mental, emotional, and soulful realms. By touching into each aspect of yourself, you'll feel uplifted, connected, healthy and harmonious. Furthermore, each hatha yoga class is a well-balanced class, bringing you to life and making you feel shiny within.
Eliminate the residue from the week with this fantastic slow yoga experience. This class will benefit anyone who works too hard (in body or in that overactive mind). It works for the super fit and also those low in energy reserves. It suits breastfeeding mums, all parents, those recuperating from an illness, carrying any chronic disease, and anyone living with any stress, imbalance or overwork.
Reviews (15)
Lauren Crozier
Jan 19, 2022
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Transform is a wonderful studio. I feel so grateful to have found it when I did, and my body has never felt stronger or in better condition. I've regained strength I thought I'd lost forever postpartum, and the studio is my happy space where I can go to unwind and 'fill my energy cup' (as my son would say!). The teachers are all exceptional, and I love the mix of pilates with props, yoga and some more fiery barre/circuit. A huge thank you to Christina and all the transform teachers!
Petra Kennis
Apr 05, 2021
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Anais Rth
Jan 28, 2021
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I’m so impress by the customer service and all the little attention the teachers and owner gave me since I started with them. Absolutely Amazing studio with beautiful teachers.
I’m pregnant and feel comfortable coming in because they are very attentive to me not hurting myself or the baby and adapt the class for me.
I highly recommend it !!!
I’m pregnant and feel comfortable coming in because they are very attentive to me not hurting myself or the baby and adapt the class for me.
I highly recommend it !!!
Helen Mcdonagh
Nov 10, 2020
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I started Pilates at Transform Yoga to help with lower back pain about 3 months ago, but I’ve actually got so much more out of these classes than I expected to. It’s been a hugely uplifting experience, a really nice community of people and not at all intimidating. All the teachers I’ve done classes with have been fantastic. I’d highly recommend doing the trial available, especially for anyone looking for a little bit of self-care time without guilt!
Renee Gamble
Nov 05, 2020
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Jasmine Tan
Aug 05, 2020
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The Transform environment is inviting and calm. The staff are incredibly knowledgable, attentive, encouraging and assist all clients who need adjustments to their pilates practice.
After each session, I feel challenged and stronger ... completely cloudless and always looking forward to the next class.
After each session, I feel challenged and stronger ... completely cloudless and always looking forward to the next class.
Polina Gavria
Jul 25, 2020
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Staying active and well is very important to me during this pregnancy. I’m often not sure about what exercises and movements are safe, but the teachers at Transform are very knowledgeable and experienced and give lots of options and adjustments during classes, which means I can keep coming to class even in the last months of pregnancy. Every time I come to class I feel better about myself and my ability to cope.
Leila Riffi
Jul 13, 2020
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Lovely studio with very experienced teachers and a great diversity of classes on offer. My favourites are Nadean's Aerial Flow class, any class with Petra, Skye's Thursday Pilates with Props and Lauren's Friday morning Yoga class. Absolutely love Katie's Pilates Circuit classes to get that full body workout. Special thanks to Christina and the whole team fir embracing technology to keep us all fit and connected during the COVID lockdown!
Stephanie Hasouros
Jul 09, 2020
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Couldn't recommend this studio more for all ages, all levels, all genders. The instructors are incredible, all extremely knowledgeable, non-judgemental and able to help people at all fitness levels with any injuries or ailments. The studio has a great range of classes, and equipment that keeps every class unique!
Jenny Bui
Jul 06, 2020
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Christina and other instructors at Transform are truly Yoga and Pilates angels. They have helped me tremendously during the postnatal recovery period and building up my fitness and flexibility beyond. The classes are smaller so they really have time to cater for everyone with different fitness level. Booking classes is extremely easy and even adding entries to my calendar for perfect organisation.
Kristy Pownall
Jun 12, 2020
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I can’t rate Christina and her business highly enough! There is a great range of classes to suit everyone but most importantly Christina seems to pre read what I need each yoga practice! She makes a point to know everyone’s needs and as such you aren’t restricted to a “type” of yoga class. I come out feeling refreshed, calm and connected. There is a great community feel to the studio something truly unique to Transform (I’ve been a member of many other studios over my years and none compare to Transform).
Liza Christensen
Jun 01, 2020
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Lisa Papallo
Apr 04, 2020
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I’ve been to Christina’s yoga classes for many years. She’s without a doubt the best teacher I’ve ever known. Today I was excited to join her for an online Pilates class, and it was just so great!! She’s very clear with her instruction and everything ran very professionally and I loved that I didn’t have to leave my living room! She was wonderful at adapting the exercises to my needs, having recently given birth. Thank you Christina!
Jerry Hartard
Mar 25, 2020
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Lizzie Taylor
Nov 26, 2018
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