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Bodies In Balance Sports & Holistic Health Centre
Bodies in Balance is an holistic health practice based in Elanora Heights on Sydney's northern beaches. Our mission is to help you achieve the best from your body. Whether you are experiencing illness or disease or just realise you're not functioning at your full potential. Our experienced practitioners are committed to helping you achieve your goals.

Let us help you discover the true health you have inside you. Osteopathy is an effective therapy* that target's the underlying cause of your problems and not just the symptoms. Osteopath's use techniques such as soft tissue massage, stretching, articulation and manipulation to restore normal structure and function to the tissues and to improve mobility, posture and the flow of nutrients around the body.
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CHEK Practitioners are specialists in the field of scientific exercise coaching, having completed levels in the CHEK certification program. CHEK practitioners work with clients taking a holistic approach to training that considers more than just exercise as the solution to weight or health problems.
Osteopathy target's the underlying cause of your problems and not just the symptoms. The philosophy of Osteopathy states that when the body is in a state of harmonious balance it can heal itself from injury or disease. The aim of Osteopathic treatment therefore is to restore the body back to this natural balance.
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