TRU Taekwondo was founded with the hope of being able to pass on the skills, abilities and awareness they have gained over the 16 years they have been involved in this Martial Art. TRU Taekwondo teaches a style of Taekwondo based on Chung Do Kwan philosophy, using both the hands and feet for self-defence and fitness.
The name Chung Do Kwan means "The school of the Blue Wave", and was inspired by the strong and unstoppable nature of the ocean waves and is centred on the mastery of the basics, strong and precise techniques, as well as manner and etiquette. TRU Taekwondo offers a friendly affordable club where young people or families can get fit, have fun and develop self-esteem and confidence while gaining skills and knowledge in the art of self-defence.
The name Chung Do Kwan means "The school of the Blue Wave", and was inspired by the strong and unstoppable nature of the ocean waves and is centred on the mastery of the basics, strong and precise techniques, as well as manner and etiquette. TRU Taekwondo offers a friendly affordable club where young people or families can get fit, have fun and develop self-esteem and confidence while gaining skills and knowledge in the art of self-defence.
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Chung Do Kwan School of Martial Arts was founded in 1944 under G.M. Won Kuk Lee, which was the first of the kwans which later became Taekwondo. The name means "The school of the Blue Wave", which was inspired by the strong and unstoppable nature of the blue ocean waves. The teachings of Chung Do Kwan is centered on the mastery of the basics, strong and precise techniques, as well as manner and etiquette.
KI-AHP - This is done when exerting energy during forceful movement, and unless used correctly, is not effective. Before a movement, air should be drawn in through the nose and imagined to rest itself in the lower stomach area. Upon completing the movement, the air should be released through the mouth.
Jon has been involved in the sport of Taekwondo since 1994 at the age of 27. After the birth of his second daughter, he had a couple of years off, returning to full-time training in early 2002 with both daughters in tow. He has coached for the SA State Taekwondo team and is a fully qualified National Referee and Poomsae Judge, and has officiated in this capacity at National and State competitions for the last 6 years.
Reviews (7)
Kim Riley
Sep 28, 2019
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Koty Emory
Aug 28, 2019
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Stacie Sims
Aug 23, 2019
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Valerie Freeman
Jul 28, 2019
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TRU Taekwondo Center has been a positive force in my children’s lives as well as my own. We have each found what we needed and at our own level. The family environment allows us all to feel comfortable and safe. I would highly recommend TRU Taekwondo Center to any family looking for an energetic place to find discipline, exercise and fun!!!
Ryan Liston
Jul 10, 2019
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Jennifer Stewart
Jun 08, 2019
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Brittany Todd
Jun 05, 2019
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