Foods are medicine and when used in the right quantities and combinations can treat a huge range of conditions - fatigue, depression, inflammation, immune system deficits, hormonal imbalances, cardiovascular support, thyroid conditions, body composition, ageing, stress to name a few. In most cases, these can be treated easily through tweaking lifestyle, changing food habits and perhaps adding a supplement.
For whatever reason, we are becoming more time poor and we are eating more take-away, frozen or pre-prepared meals or dining at fast food restaurants. Like everything, all good in moderation, but too much can compromise nutrition and can lead to heath issues and ailments.
For whatever reason, we are becoming more time poor and we are eating more take-away, frozen or pre-prepared meals or dining at fast food restaurants. Like everything, all good in moderation, but too much can compromise nutrition and can lead to heath issues and ailments.
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The outcome of each consultation is not only to restore balance and health to the body but to educate for the benefit of your future health and the health of your family. I believe if you able to understand the processes of the body, the result is improved health for the rest of your life. Individually tailored weight loss programs with a focus on education of insulin and glucagon and how effective and sustainable weight loss occurs.
Many young Australian's are at risk of developing a chronic disease, and based on present trends, we can predict that by the time they reach the age of 20 our kids will have shorter life expectancy than earlier generations. Education is the answer and needs to be delivered at a young age so that children become more empowered and capable of making the right decisions.
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Julie Kordic
Nov 19, 2012
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