Prior to your initial consultation you will be emailed a pre-consultation questionnaire to complete. This gives me time to do a lot of the assessment component before the initial consultation. I will connect with you face-to-face via video link. The aim of the initial consultation is to get to know you and conduct a thorough nutrition assessment of you as an individual so that all advice and action plans can be personalised to your unique needs.
Based on the assessment, I will work with you to develop a personalised dietary plan. You will be sent the dietary plan along with any other relevant resources or monitoring tools such as food diary and measurement recording sheet. Dietitian & Nutritionist, Jorja Barnes, provides expert dietary advice and medical nutrition therapy for a wide range of health conditions and nutrition-related issues including but not limited to.
Based on the assessment, I will work with you to develop a personalised dietary plan. You will be sent the dietary plan along with any other relevant resources or monitoring tools such as food diary and measurement recording sheet. Dietitian & Nutritionist, Jorja Barnes, provides expert dietary advice and medical nutrition therapy for a wide range of health conditions and nutrition-related issues including but not limited to.
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My interest in food and nutrition was sparked while representing Australia in water polo as a junior athlete and realising the profound link between food and sporting performance. My focus since shifted towards my career in nutrition & dietetics where I have now found my niche helping clients to achieve their personal goals with food.
Easily fit your consultations into your routine with no need to worry about traffic, parking or sitting in a waiting rooms. Meet with your Dietitian online from your home, work or wherever is convenient for you, all you need is an internet connection.
Online nutrition consulting was born from the goal of making dietitian consultations easier and more accessible for those that have difficulty attending clinic based consultations, whether it's because you live too far away, work extended hours or are simply pushed for time.
Online nutrition consulting was born from the goal of making dietitian consultations easier and more accessible for those that have difficulty attending clinic based consultations, whether it's because you live too far away, work extended hours or are simply pushed for time.
Wanting to lose weight without the fads and gimmicks? I can help! I offer medically-sound, personalised programs which are tailored to you as an individual. Let me help you achieve a balance that gives you a lifestyle you enjoy with a body that you're comfortable in. Research continually shows that regular follow up is one of the most important factors for losing weight and keeping it off.
Healthy eating is fundamental to maintaining physical and mental health. An adequate intake of food and nutrients helps to maintain an optimal health status. In contrast, food intake that is suboptimal can lead directly to many common health issues like vitamin deficiencies, fatigue, sluggish bowels, weight gain and unhealthy hair and skin.
With so much confusing nutrition information around it can be very hard to know what to believe or who to trust! Choosing an Accredited Practising Dietitian (APD) is your assurance that your nutrition advice is coming from a qualified professional. APDs have the knowledge, understanding and clinical training to enable us to advise individuals on all nutrition-related matters, including the management of complex medical conditions.
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