Foods are medicine and when used in the right quantities and combinations can treat a huge range of conditions - fatigue, depression, inflammation, immune system deficits, hormonal imbalances, cardiovascular support, thyroid conditions, body composition, ageing, stress to name a few. In most cases, these can be treated easily through tweaking lifestyle
Julie Kordic —
Foods are Medicine has provided me with a healthier eating plan that focused on my own individual dietary requirements rather
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