Here at the Physio Fit Studio we understand that you are an individual and unique, and so your Physio treatment should be too. Pilates is a safe and effective workout that helps to strengthen your core, enhance your flexibility, and fight the signs of ageing. Massage is beneficial in preventing injuries, treating tight muscles, and promoting stress reduction and relaxation.
Our Laser Treatments promote the healing process of many conditions, decreasing pain, inflammation, and swelling.
Our Laser Treatments promote the healing process of many conditions, decreasing pain, inflammation, and swelling.
Services
The Physio Fit Studio was established in 2007 with the aim of providing the highest standard of Physiotherapy, Remedial Massage, Laser Therapy, Naturopathy, and Clinical Pilates to our clients. All of our services are designed to work in synergy to promote your wellbeing. Our team are highly experienced and dedicated to exceeding your expectations.
At Physio Fit Studio our Mission is to optimise the health and performance of our clients, and promote holistic wellbeing. To provide a team of highly skilled and caring health care professionals dedicated to continual growth and improvement. To provide holistic health care in a relaxed, caring, and fun environment which enhances the healing of mind and body.
Here at the Physio Fit Studio we understand that you are an individual and unique, and so your Physio treatment should be too. When you come to see us, we spend the time to understand how your condition is affecting you, as well as your motivations and goals. What you have tried so far? What has worked and what hasn't?
A medical referral is not required to see a Physiotherapist, Massage Therapist, or attend Pilates - unless you are claiming the injury through a third party provider (such as WorkCover, Veterans Affairs, or an insurance company). This will depend on your policy. Most policies with ancillary or extras cover will provide a rebate for physiotherapy, clinical pilates and remedial massage.
At Physio Fit we understand that you are an individual and your treatment should be uniquely catered to your needs. When we work with you we take the time to understand how your condition is affecting you. We also uncover your goals and motivation, so we can help you not only be pain-free, but also move well for your sports and other activities.
Reviews (9)
Leigh Daws
Jan 18, 2020
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After many appointments with other therapists, I was recommend Physio fit by a friend. It was so great to be given a diagnosis of my injury that made sense, and with the help of exercises and follow up appointments I am pain free. Brad is an amazing therapist who knows his stuff and I have heard only good things about all the other therapists too.
Narelle Boman
Jan 14, 2020
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At this time of year we tend to be busy and can feel tired or stressed. Exercise can be put on the back burner but looking after ourselves is essential in helping us cope with the challenges life throws at us. Pilates classes are a wonderful release and for one hour someone else makes the decisions. Let Frauke and her friendly team of experienced professionals at Physio Fit take care of you now and all year round! Individual differences are carefully considered and exercises adapted to cater for injuries so there's no need to stop classes. I've been attending Frauke's classes for several years
Emma Wood
Dec 14, 2019
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Physio Fit Studio is quite possibly the best Physio/Massage/Pilates/Naturopthy place you could go to get you back on track or even just for a treat. Frauke and her team have a wealth of knowledge on anything and everything to do with your body, they are also a great laugh and make you feel right at home.
I have been travelling 30 minutes to Physio Fit for 5 years and I would honestly travel hours.
Thanks Team!!
I have been travelling 30 minutes to Physio Fit for 5 years and I would honestly travel hours.
Thanks Team!!
Kim & Lisa Staples
Nov 04, 2019
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I have been to many therapists over the years for everything from physiotherapy, massage, and for rehabilitation programs following injury, and I can not recommend Physio Fit Studio more highly!
Their up to date knowledge, expertise and friendly service and programs have accommodated all my fitness and maintenance needs for over 4 years, you could not find a more wholistic, welcoming and expert team.
Their up to date knowledge, expertise and friendly service and programs have accommodated all my fitness and maintenance needs for over 4 years, you could not find a more wholistic, welcoming and expert team.
Ellen Patience
Sep 02, 2019
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We have been using physio fit studio for many years now & have had some really great results.
We originally joined Pilates as we had many aches & pains, with great advice & structured classes for our needs we have slowly got stronger. Frauke & her team are very accommodating, professional & very knowledgeable to get your body to work the best way it can.
We originally joined Pilates as we had many aches & pains, with great advice & structured classes for our needs we have slowly got stronger. Frauke & her team are very accommodating, professional & very knowledgeable to get your body to work the best way it can.
Toni Taylor
Aug 03, 2019
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I have been a client of Physio Fit Studio for many years.
In that time I have received the expertise of their practitioners in Pilates, physiotherapy and massage. All of the staff are professional, friendly, courteous and skilled at what they do.
In recent times, I have received their amazing help with recovery from a debilitating illness and they continue to keep me moving forward both physically and mentally.
Book an appointment to meet Frauke, Wes and the team. You won’t be disappointed 😊
In that time I have received the expertise of their practitioners in Pilates, physiotherapy and massage. All of the staff are professional, friendly, courteous and skilled at what they do.
In recent times, I have received their amazing help with recovery from a debilitating illness and they continue to keep me moving forward both physically and mentally.
Book an appointment to meet Frauke, Wes and the team. You won’t be disappointed 😊
Deborah Archibald
Jul 26, 2019
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The entire team at Physio Fit Studio are fantastic and I would highly recommend this practice. At its helm is the highly professional Frauke who I personally find to be a genius as a physiotherapist and group physio/Pilates teacher. I've been an avid class participant here since it opened in 2007 and from time to time I also take advantage of their expert physio skills. As a former athlete and fitness instructor who is now in my late 60's, I'm very fussy about who treats me and who teaches me. But I know that at Physio Fit Studio I can confidently tick every box!
Genevieve Woodward
Jun 28, 2019
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After suffering painful back/pinch nerve issues the team at Physio Fit Studio treated me so well. I now have been attending the Pilates classes for a couple of years and have been pain free. Even when I have been away for extended times on holiday, my body has carried me through, and I know it is because of the strength gained from the Pilates exercises. I go twice a week and look forward to the happy atmosphere and encouragement that Frauke provides. She knows what your body is capable of and is so attentive to tailoring the exercises to your needs.
Lynette Armes
Jun 07, 2019
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I have been a client at Physio Fit for the last 6 years and wouldn't go anywhere else! I am constantly recommending the services provided there to family and friends. The level of treatment provided and professionalism is first class. All the physiotherapists are highly qualified practitioners who treat each client as individuals . All my family have used the services at Physio Fit for various ailments and all have been 100% satisfied with the results.
The many other practitioners at Physio Fit such as masseurs and yoga instructors are also professional and highly skilled. Attending Physio Fit
The many other practitioners at Physio Fit such as masseurs and yoga instructors are also professional and highly skilled. Attending Physio Fit
