Here at the Physio Fit Studio we understand that you are an individual and unique, and so your Physio treatment should be too. Pilates is a safe and effective workout that helps to strengthen your core, enhance your flexibility, and fight the signs of ageing. Massage is beneficial in preventing injuries, treating tight muscles, and promoting stress
Leigh Daws —
After many appointments with other therapists, I was recommend Physio fit by a friend. It was so great to be given a diagnosis
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