Come join us on Manly Beach for Personal Training, where we can assess you for a Custom Built Personal Training Program. Or come along to our Outdoor Group Training where we serve daily doses of weights, intervals, and boxing to build the best and pain free body you can desire. Shaped Forever offers personal training sessions in a one on one basis to provide unique and individual training programs which provide long lasting results.
Our trainers are fully qualified with years of experience in weight loss, strength and muscle gain. Our programs are holistic and utilise a wide variety of the techniques on Manly Beach. Tell us your goal, (i.e. the one you put on the pre exercise form) and our trainers will work with you to get the results you are after, guaranteed or your money back.
Our trainers are fully qualified with years of experience in weight loss, strength and muscle gain. Our programs are holistic and utilise a wide variety of the techniques on Manly Beach. Tell us your goal, (i.e. the one you put on the pre exercise form) and our trainers will work with you to get the results you are after, guaranteed or your money back.
Services
Shaped Forever offers personal training sessions in a one on one basis to provide unique and individual training programs which provide long lasting results. Our trainers are fully qualified with years of experience in weight loss, strength and muscle gain. Our programs are holistic and utilise a wide variety of the techniques on Manly Beach.
Our personal trainers are the life blood of our business and here to help you get the best results you are looking for and expect. Each personal trainer on staff is Highly qualifyed to run personal training, Small group training and Rehab Training. Each can custom build you a personal training program which you can use to take your fitness and health to the next level.
Liam is a driven, supportive and passionate trainer. Highly involved in the fitness and health industry, he has worked towards his own health and fitness goals as well as those around him, he is dedicated inspiring others to make a difference in their lives through a holistic approach.
For anyone looking to improve on their current fitness levels, Liam can push you that extra step, and help you reach your own personal fitness and performance goals.
For anyone looking to improve on their current fitness levels, Liam can push you that extra step, and help you reach your own personal fitness and performance goals.
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