Keeping U On Track is a Psychology, Counselling and Coaching practice located in Engadine. Clients travel from across the Sutherland Shire, Illawarra and wider Sydney to see our team of psychologists. Keeping U On Track opened in 2012 following the birth of my 2nd child. I had worked as a contractor with other psychology practices for a number of years and knew i was passionate about wellbeing and mental health.
I realised that everyone could benefit from speaking to someone at sometime in their life, just to keep them on track. From that, the practice name was developed and Keeping U On Track was born. Myself and my team assist clients with the treatment and prevention of a wide range of mental health, general health, wellbeing and everyday life concerns for children, adults, teenagers, couples, teams and businesses.
I realised that everyone could benefit from speaking to someone at sometime in their life, just to keep them on track. From that, the practice name was developed and Keeping U On Track was born. Myself and my team assist clients with the treatment and prevention of a wide range of mental health, general health, wellbeing and everyday life concerns for children, adults, teenagers, couples, teams and businesses.
Services
Is the owner of Keeping U on Track, a registered psychologist and coach and is passionate about the wellbeing of all of her clients. Shona has been practicing as a psychologist for 20 years, over half of these as a consultant and private practitioner. Shona has extensive experience working with clients across genders, ethnic groups and ages including adults, adolescents, couples, and businesses.
Clients may be eligible for fee-free services if referred via their GP for Psychological Support Services (PSS - not medicare) and meet certain eligibility criteria. Please discuss eligibility with your Doctor prior to making an appointment with our team. Phone and online (Telehealth) appointments: These types of appointments are also available.
Coaching is a service that people access when they feel that professional support in building a happier, more successful or satisfying life would be of value to them. Our team provides coaching services to individuals and workplaces. Our experience has seen our staff work with business executives, managers and individuals who are looking for assistance to grow and expand their current capabilities.
There are some significant differences between the qualifications, service, treatment and therapy provided between psychologists and counsellors. Psychologist's must complete a minimum of 6 years university study and/or supervised practice to become a registered psychologist in Australia. Psychologists do not have a medical degree.
At Keeping U On Track we value working with other professionals and all referrers in order to improve the lives of our clients. We have extensive experience working with a number of Doctors, Allied health professionals, Probation Officers, Lawyers, Rehab Case Managers and Employers. Our knowledge of the local area and services as well assists in providing a holistic treatment approach where we may recommend referral to other suitable services.
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