Vaga Nutrition is here to support you, your health and well-being from a whole person approach. Nutritional Medicine bridges the gap in health care and takes a bespoke approach to health, healing, prevention and wellness, helping restore the body's natural ability to heal. Bookings and consultations are made and conducted online, from the convenience of your home, office, or on-the-go.
Amanda is a passionate, natural health care provider, helping you achieve your personal health and wellness goals.
Amanda is a passionate, natural health care provider, helping you achieve your personal health and wellness goals.
Services
Amanda is a functional nutritional medicine practitioner, blending science and nature to help achieve patient-centred outcomes. She earned her Bachelor of Health Science, Nutritional Medicine in 2013 in Australia, and has been in private practice since then.
Providing nutrition and lifestyle support and modification based on a clients specific needs, she considers the whole, unique individual, their life stage, current dietary and lifestyle practices, stress, environmental factors and goals.With local and international clients, Amanda is recognised for her expertise in nutritional medicine, compassion, honesty and simple approach to health and well-being.
Providing nutrition and lifestyle support and modification based on a clients specific needs, she considers the whole, unique individual, their life stage, current dietary and lifestyle practices, stress, environmental factors and goals.With local and international clients, Amanda is recognised for her expertise in nutritional medicine, compassion, honesty and simple approach to health and well-being.
The body has a unique and amazing ability to heal from within when given the right nourishment and 'tools'. Amanda will advise food, nutritional supplementation (as needed) and lifestyle techniques to encourage and support this natural healing process. These programs are offered following the promotional period at full fees, however they are usually discounted!
The size of Maca root is similar to that of a turnip or large radish, and reproduces using its own seeds, via self-pollination. One plant can take up to 200 days to mature bearing over 1,000 seeds (equating to approximately 1 gram). Maca is a rich source of beautiful nutrients including zinc, magnesium, copper, iron, manganese, selenium, fatty acids, and amino acids.
In recent weeks, I have noticed a massive increase in the slamming of alternative and complementary therapies. You've probably noticed this too. Surrounding the death of "The Wellness Warrior", Jess Ainscough, labels have been thrown around like nobody's business, claiming her "refusal" of traditional cancer treatments (chemo and the like) caused her premature death.
In February this year (2015), I was interviewed by Channel 9 News, Melbourne, Australia for expert tips on what foods to put into a child's lunch box for school. As a mother of two children myself, their health is so important to me. I see many children with health and behavioral issues that are changed significantly with changes in their food intake.
