Our highly successful After School Fitness Program teaches proper form & mechanics in functional & athletic movements. Our aim to is to make training a part of your everyday lifestyle and apart from keeping you interested and wanting to come back for more of the physical exercise, we will show you the techniques and methods that will help you unlock any mental blocks you may have towards training or healthy living.
As working parents we want our kids to be well cared for and partaking in fun, healthy activities that will teach them the importance of fitness in an engaging way. In addition they get to form friendships with the other children building on more than just their fitness skills. From the first class the coaches Dan, Patch and Meg recognised how little I knew and worked with me to build my confidence and strength.
As working parents we want our kids to be well cared for and partaking in fun, healthy activities that will teach them the importance of fitness in an engaging way. In addition they get to form friendships with the other children building on more than just their fitness skills. From the first class the coaches Dan, Patch and Meg recognised how little I knew and worked with me to build my confidence and strength.
Services
At The Athletic Buddha we believe that physical fitness and your mental health play a big part in living a more fulfilling and inspiring life. What good is it to be able to squat your body weight and have a low body fat percentage if your thoughts and beliefs about any area of your life are causing you un-wanted stress and mental turbulence?
The After School Fitness Program at The Athletic Buddha is something we are very passionate about. We have created a program that we believe has sufficient balance of structured and supervised "free" play offering children a fun interactive start to sport and fitness. Children need inspiration and confidence to be physically active while trying different sports and learning new skills.
If training indoors is NOT your thing, then this is for you. The fresh air, lots of open space and the ideal training weather is going to be the perfect ingredients to mix with our already proven training methods. Is your child hesitant to go back to team sport this year? Has the fun aspect of their previous chosen sport gone?
Are you planning your child's next birthday party? Do you want your guests to be fully entertained while you sit back and enjoy the fun? Make your child's special day the best day ever! Join us for a stress-free smashing party at The Athletic Buddha's exclusive venue in Concord West. Let us take the stress out of planning your child's next birthday.
Reviews (10)
Natalie Fitzgibbons
Mar 24, 2021
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Its with great pleasure to write this recommendation for The Athletic Buddha, who have helped me make permanent life changes for better health.
The expertise and guidance provided through all my training sessions at The Athletic Buddha is amazing! Their consistent updates and redesigning of sessions keep me progressing consistently. My results have been faster than expected!
The Coaches are exceptional and keep me focused and committed to a consistent gym schedule which has helped me develop improved habits and a drive to stay healthy!
I really look forward to each session. I highly recommend
The expertise and guidance provided through all my training sessions at The Athletic Buddha is amazing! Their consistent updates and redesigning of sessions keep me progressing consistently. My results have been faster than expected!
The Coaches are exceptional and keep me focused and committed to a consistent gym schedule which has helped me develop improved habits and a drive to stay healthy!
I really look forward to each session. I highly recommend
Radhika Unnikrishnan
Jan 03, 2021
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Yasmin Fajardo
Dec 22, 2020
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This place is AMAZING! I got to know the Athletic Buddha first through After School Care for my son and wandered if this was the type of gym I needed to get back to fitness after 2 kids and 10 year of no active exercise.
It has been a year since I took that first step and signed in for a trial and I cannot honestly look back.
All trainers are fantastic, I am always guided and have learnt to challenge and know my body, the classes are diverse and great fun no matter what your fitness level is. The community is wonderful and very encouraging. The staff in the creche is caring and my little one
It has been a year since I took that first step and signed in for a trial and I cannot honestly look back.
All trainers are fantastic, I am always guided and have learnt to challenge and know my body, the classes are diverse and great fun no matter what your fitness level is. The community is wonderful and very encouraging. The staff in the creche is caring and my little one
Sung Ho Lee
Dec 07, 2020
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It was extremely hard to find consistency and rhythm but the Athletic Buddha helped me find it. It is a combination of amazing coaches who listen, tailor a program accordingly, push you past your boundaries, flexible arrangements, children focused classes to help those with parents and all around good people that care that make this one of the best gyms around. Changing lives Athletic Buddha!
Christopher Thamin
Dec 05, 2020
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Been a member of this gym for 4 years and have loved every session I have attended.
The physical and mental health benefits are invaluable. Especially around the Covid period, the extra effort to keep members connected, engaged and active was tremendous.
Great community vibe, supportive staff and coaches. Would recommend this "second home" to all fitness types and levels.
The physical and mental health benefits are invaluable. Especially around the Covid period, the extra effort to keep members connected, engaged and active was tremendous.
Great community vibe, supportive staff and coaches. Would recommend this "second home" to all fitness types and levels.
Sangeetha Anand
Nov 30, 2020
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Fitness is not a goal but a journey
My quest for fitness started with a weekly trial at The Athletic Buddha.
As a person who has never been motivated to hit the gym, I found these sessions very interactive and interesting!
And as soon as I signed up, the shutters were down. What a perfect timing??!!
The enterprising trainers, Dan, Patch and Dwayne set up online sessions via zoom.
These sessions are a boon to me which not only help with my fitness but also helps keep my sanity levels in check, during this lockdown phase.
I quickly transformed from a person who has never trained before to someone
My quest for fitness started with a weekly trial at The Athletic Buddha.
As a person who has never been motivated to hit the gym, I found these sessions very interactive and interesting!
And as soon as I signed up, the shutters were down. What a perfect timing??!!
The enterprising trainers, Dan, Patch and Dwayne set up online sessions via zoom.
These sessions are a boon to me which not only help with my fitness but also helps keep my sanity levels in check, during this lockdown phase.
I quickly transformed from a person who has never trained before to someone
Julia Herro
Oct 01, 2020
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Training at The Athletic Buddha has never been a chore. It’s something I love and it’s the part of my day I look forward to most.
This gym is more of a community than anything. The coaches care about you. They care about your goals but also your well-being in general. Patch and Dan never fail to ask how I’m going or how my week has been; it’s really the little things that make this gym a place I look forward to attending every day.
The environment is far from competitive and intimidating. The coaches ensure you feel comfortable and despite being one of the younger members of the gym,
This gym is more of a community than anything. The coaches care about you. They care about your goals but also your well-being in general. Patch and Dan never fail to ask how I’m going or how my week has been; it’s really the little things that make this gym a place I look forward to attending every day.
The environment is far from competitive and intimidating. The coaches ensure you feel comfortable and despite being one of the younger members of the gym,
Emma Figliuzzi
Sep 23, 2020
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When you walk into The Athletic Buddha, you instantly feel the warm vibe of friendly members and staff.
The transition for any member, whether you’re a beginner or hardcore client, is catered for by the amazing trainers . The trainers are experienced and are great at what they do. They are there to challenge and guide every workout with new and exciting skills, correcting technique and form and encouraging members.
I’m loving the variety of not only the actual workouts but also the times of classes; there is flexibility to train before work and to come with my son which has made all the difference
The transition for any member, whether you’re a beginner or hardcore client, is catered for by the amazing trainers . The trainers are experienced and are great at what they do. They are there to challenge and guide every workout with new and exciting skills, correcting technique and form and encouraging members.
I’m loving the variety of not only the actual workouts but also the times of classes; there is flexibility to train before work and to come with my son which has made all the difference
Jonathan Farrell
Jul 25, 2020
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Donna Van Asperen
Jun 18, 2020
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The best place I have ever trained! Everyone is so welcoming and supportive of your own personal goals for being there. The variety and programming for each class is fantastic and showcases the skill level of the staff. The timetable also caters for everyone whether you want to train early before the kids wake, mid morning with the kids in crèche or in the afternoon after work or alongside your teenager who can participate in the teen classes. I was also fortunate enough to continue training there whilst pregnant with my 3rd child and the staff were completely supportive and educated in what was
