If you're looking for confidential, compassionate counselling and psychotherapy in the Northern Beaches area, then Living Consciously is the perfect choice. We can't always choose what happens to us in life. But we are in control of how we react, how we move forward and how we want to live each day.
Change in therapy occurs when you are able to resolve lingering issues and close the wounds of the past, while focusing on living in the present, and embracing the future. Once these problems are healed, you will be able to accept who you are, feel safe and secure in yourself, and find more meaning in your life.
Change in therapy occurs when you are able to resolve lingering issues and close the wounds of the past, while focusing on living in the present, and embracing the future. Once these problems are healed, you will be able to accept who you are, feel safe and secure in yourself, and find more meaning in your life.
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In my journey of healing I have used many highly effective therapy approaches that I passionately share with my clients. I'm trained in several proven methods including EMDR, Somatic Experiencing, Psychodynamic Psychotherapy, and Trauma Sensitive Yoga Therapy. I became a psychotherapist because I'm fascinated with people and I want to help them find relief from their suffering.
I work with you from a framework of compassion and collaboration to help you solve your problems. I will listen to you and accept you, regardless of the problems you bring to therapy. My goal is to help you manage strong emotions, and change your thinking and behaviors so that your life improves.
Therapy will help you be more loving and caring towards yourself, increase your self-confidence, have better relationships and feel good about your life.Building a trusting relationship with me will help you feel more safe, secure and confident within yourself and with others. When you have had long-standing problems such as depression, anxiety, and troubled relationships, your emotions are often on high alert and can feel out of control.
Therapy will help you be more loving and caring towards yourself, increase your self-confidence, have better relationships and feel good about your life.Building a trusting relationship with me will help you feel more safe, secure and confident within yourself and with others. When you have had long-standing problems such as depression, anxiety, and troubled relationships, your emotions are often on high alert and can feel out of control.
Counselling and psychotherapy fall under the broad, simple definition of 'talk therapy', that is, speaking about your troubles to a trained, professional person in a supportive and positive environment.
If you feel you are suffering from an ailment such as depression, anxiety, trauma, addiction, insomnia etc, or even if you just feel the need to talk to someone about your life, relationships, troubles or anything else, seeing a counsellor can really help.Having an impartial, empathic and non-judgmental ear to listen to your issues can be one of the best things you can do.
If you feel you are suffering from an ailment such as depression, anxiety, trauma, addiction, insomnia etc, or even if you just feel the need to talk to someone about your life, relationships, troubles or anything else, seeing a counsellor can really help.Having an impartial, empathic and non-judgmental ear to listen to your issues can be one of the best things you can do.
If you're looking for confidential, compassionate counselling and psychotherapy in the Northern Beaches area, then Living Consciously is the perfect choice. Seeing the signs and reading the effects of drug and alcohol addiction is relatively easy. The person you are observing may start to withdraw from their family and friends, and/or change their friends and the people they hang out with.
If you're looking for confidential, compassionate counselling and psychotherapy in the Northern Beaches area, then Living Consciously is the perfect choice. Post Traumatic Stress Disorder (PTSD) is a serious psychiatric condition that occurs in people who have witnessed or experienced a traumatic event or series of events, such as war, terrorism, a serious accident, violent acts or sexual violence.
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