Yoganic is an urban sanctuary from the stress of daily life. A space to reconnect with yourself and a community of likeminded women. Our boutique Yoga, Pilates and Barre studios in Willoughby, Northbridge, Lindfield, Crows Nest, and Chatswood have been specially designed to support women of all ages and life stages - from pregnancy to motherhood and beyond.
In our classes, you're invited to let yourself relax and grow into the strong, grounded and connected woman you were meant to be. That's why on top of our regular yoga classes, we've developed specific sessions for women who are in the process of undergoing monumental changes in their life.
In our classes, you're invited to let yourself relax and grow into the strong, grounded and connected woman you were meant to be. That's why on top of our regular yoga classes, we've developed specific sessions for women who are in the process of undergoing monumental changes in their life.
Services
Yoganic owner Libby Teale and her passionate team of instructors offer a variety of Yoga and Pilates classes and courses from their Willoughby studio. Classes support women through all stages of mamahood from conception, pregnancy, birthing and beyond. Warm and friendly instructors guide you through each class, providing cues to help you follow along with ease.
Our friendly weekly classes help you to connect with yourself and your growing baby. You'll connect with women on the same pregnancy journey and prepare your mind, body and spirit for your new role as a mother. Through our varied classes, we're here to remind you of your ability to move through your transition to motherhood with grace and ease.
Pilates was developed in the early 20th century by Joseph Pilates, after who it was named. Pilates follows six principles: concentration, control, centering, flow, precision and breathing. There is an emphasis on connecting mind, breath and movement. Pilates is low impact and focuses on flexibility, muscular strength and muscular endurance.
Barre Attack is a fusion of pilates and dance. This 45 minute workout will get your heart-rate up and give you the benefits of a cardio workout while also developing your strength utilising props such as the ballet barre, resistance bands, balls and discs. Mums and bubs barre will give you a strength and cardio workout in one.
Big Kids, Little kids and Kids at heart come together in a light-hearted environment for individual, partner and family yoga fun! Age and developmentally appropriate yoga poses, animated breathing exercises and soothing relaxation techniques awaken the inner-child of all age participants. This bonding class is open to extended family members and caregivers too!
Reviews (7)
Nicole Wiertlewski
Dec 28, 2021
Report
Jo-Lynn Shaw
Dec 06, 2021
Report
Vanessa Thomas
Mar 25, 2021
Report
Lovely family oriented studio. Mum's and bubs yoga was great when bub was still a bub, and since then have really found the reformer pilates to be a great way to rebuild strength, with experienced and knowledgeable instructors who can safely modify exercises as required. Looking forward to getting back there when my work schedule permits!
Christine Toohey
Nov 13, 2019
Report
I have been attending both Slow Flow Yoga with Michelle and Pilates with Libby for the last 6 weeks. I started to attend classes as I was getting pinched nerves in my back and stiffness when doing basic movements. I am so excited that within such a short period of time I am leaner and getting stronger every week. The instructors are enthusiastic, have exceptional knowledge and care about their students.
Yoganic caters for all ages and fitness levels - its not just for women during pregnancy pre and postnatal.
Would I recommend this studio – absolutely!
Yoganic caters for all ages and fitness levels - its not just for women during pregnancy pre and postnatal.
Would I recommend this studio – absolutely!
Danielli Paiva
Sep 06, 2019
Report
Anita Power
Aug 29, 2019
Report
I love Yoganic! The combination of pregnancy specific Yoga, Pilates and barre are a great way to strengthen and stretch during pregnancy. I didn’t expect that I would use the yoga poses and breathing techniques during my labour but I swear that’s what got me through well!
But what really stood out for me is the professionalism and community spirit that Libby the owner fosters. The high quality teachers are so very lovely and attend to each person individually to ensure they do the moves correctly, all the while, being considerate of your personal needs and preferences.
I also really liked
But what really stood out for me is the professionalism and community spirit that Libby the owner fosters. The high quality teachers are so very lovely and attend to each person individually to ensure they do the moves correctly, all the while, being considerate of your personal needs and preferences.
I also really liked
Leah O'Gorman
Oct 17, 2018
Report
The team at Yoganic are fabulous. Great Pilates and yoga instructors. They are all the best in their field. Always a kind and welcoming smile. Libby has really taken Yoganic to a new level since she took over the business. She has the best teachers and is building an amazing community of people that go to the studio. Couldn’t recommend Yoganic more.
