We are an intentional community devoted to the practices of unconditional love, friendliness, loving Kindness and acceptance. Above all we seek to facilitate a community that reflects Inclusivity and diversity, where all participants feel at home within themselves and are connected to a vital community dedicated to healing and Wellness.
Attendance at the Home of Yoga is an invitation to wholeness. With decades of experience the Home of Yoga offers a wide variety of classes to suit all needs making yoga accessible for every body. We specialise in personal attention because we truly care about each and every individual who joins our classes.
Attendance at the Home of Yoga is an invitation to wholeness. With decades of experience the Home of Yoga offers a wide variety of classes to suit all needs making yoga accessible for every body. We specialise in personal attention because we truly care about each and every individual who joins our classes.
Services
T.A.B.Y. is suitable for all students of yoga from beginners to experienced. T.A.B.Y supports students to develop understanding of the benefits of alignment, sequencing and longer timings. Students are always encouraged to only go to their edge! This allows for the introduction of how to work with basic and more challenging poses alike.
All our classes are open to beginners; our class sizes are smaller so teachers can give individual attention. We teach with the concept of "no goals only go to your edge". Of moving our bodies with loving awareness within a safe zone where you are engaged, present and with calm heart. This helps over time to establish good habits, and understanding of your unique alignment.
All our Yoga Instructors are trained in Transformational Alignment based Yoga (T.A.B.Y) as visioned by our beloved mentor Sam Weinstein. They teach with heart and love of community and are committed to our shared vision and intention. Each teacher brings their own style and interests to create a diverse team that meets a variety of needs and brings balance to your week.
8 Week Heart based Mindfulness Program Coming dates for 2020 Every one of us already has the seed of mindfulness. The practice is to cultivate it. Regular Mindfulness & Meditation practice will support you in experiencing more calm, focus, joy, compassion and connection in your life, strengthening life skills and resilience in today's challenging times.
Yoga Teachers like that au natural musky smell (try sprinkling Sandalwood Essential Oil on their yoga mat at least it will make it bearable). 2016 brought us many situations and meditations about life, some of them difficult and some sweet. Global warming became real to many. Here in Western Australia the Ocean is 5 degrees warmer so the sharks come in to cooler coastal waters to feed.
Reviews (4)
Sudha R. V.
Sep 15, 2021
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Alexandre Looten
Feb 17, 2021
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Semira Martirosyan
Jul 27, 2019
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Barbara De La Mata
Jul 03, 2019
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Despite all the controversy around this type of yoga I can only speek for myself after 2 years of practice in Bikram Yoga Den Bosch. This school has a human approach to the whole posture series. There is no random guidance during the lessons because the place is run by fully dedicated, qualified, passionate professional teachers. They are able to perfectly balance your effort and progress towards postures that will exponentially increase its benefits in your body/mind by means of scientific and very precise instructions. No matter your age or condition, your focus and your stamina are going to
