We are a heart-centred community, offering you a sacred, urban space to grow and flourish from the inside out. Our Alfred Cove studio is tucked away, not far from the river, along Canning Highway, Perth. Our intention - and invitation to you - is to live with a foundation of inner strength, clarity, love, freedom and joy through all stages of life.
We combine the wisdom of ancient yogic philosophy and mindfulness practice, with the tools of modern science, to guide you to optimal physical health, mental calm and to reach your spiritual potential. You are an amazing human being, with the innate capacity to shine! The world needs more conscious people who are willing to make a difference.
We combine the wisdom of ancient yogic philosophy and mindfulness practice, with the tools of modern science, to guide you to optimal physical health, mental calm and to reach your spiritual potential. You are an amazing human being, with the innate capacity to shine! The world needs more conscious people who are willing to make a difference.
Services
Our team is a friendly, highly-skilled group of teachers and coaches, with diverse yoga experience, corporate backgrounds and family lives. We are dedicated to 'living yoga' and sharing the transformative practices of yoga, meditation and intentional living in a professional, yet heartfelt way.
As members of Yoga Australia, the professional association for yoga teachers in Australia, we are committed to upholding ethical standards in our service to the community.We hope you enjoy getting to know us! Natalie's own rich journey of transformation and spirituality underpins all that she offers.
As members of Yoga Australia, the professional association for yoga teachers in Australia, we are committed to upholding ethical standards in our service to the community.We hope you enjoy getting to know us! Natalie's own rich journey of transformation and spirituality underpins all that she offers.
Our vision is for a community and a world that embraces our sameness and values spirituality, as equally as it does economic success. More and more people, leaders and organisations around the world are making shifts from the outward to the inward, from unconscious to conscious living. From always 'doing' to also 'being'.
At Momentum Coaching & Yoga, we recognise the continuous and deep connection to Country, of Aboriginal people as the first peoples of this nation. In this way, we respectfully acknowledge the Beeliar Nyoongar people as the local, traditional Owners of the land on which we meet, practice yoga and share with you today.
Suitable for complete beginners, if you are new or getting back to yoga, our popular six-week Beginners Yoga Course is a great way to get started! With flexible attendance at multi-classes each week, excellent value-for-money and expert teachers, its the best of its kind around. Transform your life and learn the foundations of authentic Hatha and Vinyasa Yoga in our friendly, supportive beginners groups.
Our Pregnancy Yoga is a specialised, mindfulness-based approach that supports and empowers women to ease anxiety and thrive during all stages of pregnancy. Our six-week course (and ongoing weekly classes) guides both new and experienced mums-to-be to deeply relax, to build resilience and overcome the many challenges of pregnancy - physically, mentally and emotionally.
Reviews (16)
Charlotte Hastings
Oct 01, 2020
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Lara Lambrucchi
Dec 02, 2019
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If there was the option to rate zero star I would do so. My friend and I decided to try yoga there for our first time..we never did. After 10hr at works and due to a road closure my friend was 6min late. Laura, the teacher, very rudely bounced her back saying that it was a proper class and ppl have paid for that..guess what, I have paid too and my friend would have done the same! She has tried to let us feel ashamed and out of place..very low level on how to interact to ppl.
To be noted that Laura was late too and with an apology everything was fine.
I ended up leaving after 2 min I sat down
To be noted that Laura was late too and with an apology everything was fine.
I ended up leaving after 2 min I sat down
Roya Karimaei
Oct 31, 2019
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Natalia Fidyka
Sep 08, 2019
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Natalie (Momentum coaching & yoga) is my all time favourite. Over the years as her yoga offering has grown, I have followed her everywhere! What she offers in her teaching is integrity, decades of experience, and deep care. With the expansion of yoga over the years, I know she walks her talk, and embodies the teachings of yoga, and so I am always happy to refer my clients or friends her way. Thank you for continuing to offer such a beautiful space and practice Nat x
Chrissie Cummins
Jul 06, 2019
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Palu Pal
Jun 19, 2019
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I have been lucky enough to be a part of the Momentum Yoga family for a few years now.
What I love about Momentum Yoga is the way that every instructor has a different approach to the practice (even within the same style) BUT still manage to aim for a common outcome. Truly peaceful and transformative.
Another huge positive is that the smaller class size allows the very knowledgeable and professional instructors to keep an eye on everyone. This ensures that each individual in the class is practicing safely and working up to the very edge of their ability, but not going over that edge and injuring
What I love about Momentum Yoga is the way that every instructor has a different approach to the practice (even within the same style) BUT still manage to aim for a common outcome. Truly peaceful and transformative.
Another huge positive is that the smaller class size allows the very knowledgeable and professional instructors to keep an eye on everyone. This ensures that each individual in the class is practicing safely and working up to the very edge of their ability, but not going over that edge and injuring
Jill Brooks
May 31, 2019
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I have been going to momentum coaching and yoga for a while now and really enjoy it. The space is great, the teachers are kind and caring and very good at what they do. The classes are small, there's a lot of variety, interaction between teachers and students and class times are convenient. If you're looking for a place to learn more about yoga and to develop your practice, this is the place for you!
Jillian Coldwell
Feb 07, 2019
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Thank you Natalie for another fabulous yoga session today, my spine feels throughly twisted and open and I feel wonderfully relaxed with my mantra in place for the beginning of this lunar new year. I am loving hearing your beautiful singing voice at the end of our sessions too, you have a real talent. 🙏🏽 🧘♀️
Alison Smith
Oct 19, 2018
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Wendy Hudson
Sep 17, 2018
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Momentum yoga is more than a place to practice yoga. It's a community of fellow practitioners and skilled teachers who together share their yoga journey. I have learnt so much over the past few years from participating in the range of classes and different events that Natalie and her team offers throughout the year.
Victoria Agnes Nolan
Aug 15, 2018
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Each teacher has a different approach to delivering a class; which brings variety, new wisdom, new skills, new confidence. For me, I can participate at my ability, whilst being able to stretch that ability; there is not a standard that every person in class must achieve. has helped greatly in dealing with work stress. A delight to look forward to; which feels great as soon as I lay down on the mat, many thanks Victoria Nolan
Olivia Dumaille
Jul 27, 2018
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Hilary Holliday
Jan 29, 2018
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Stephen Gilmour
Sep 12, 2017
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Cath Gomboc
Oct 02, 2016
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Pip Brennan
Apr 06, 2016
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