Personal Defence Studios
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Personal Defence Studios
Thank you for your continued support and care. If you haven't recieved an email from us about our lockdown plans, please send us a quick message to pdsmartialarts@gmail.com so we can update you ASAP. All you need is 1 to 2 hours a week and you will be surprised with what will happen. Ask some students who have been training for 3 months or 10, 20 & 30 years and our instructors who are celebrating 30 years of teaching.

The Pit is a diverse Health, Fitness & Wellbeing Centre with a tech free environment and a calm community feel for all generations. In the South West of Sydney, it is the most Traditional in its etiquette & complete teachings and Modern in its sport science & mind and body performance training. We provide training in all the ultimate combat fitness areas and martial arts, a blend of traditional values and the latest sports science.
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These quotes below require time to be believed, "The test of a good teacher is not how many questions he can ask his pupils that they will answer readily, but how many questions he inspires them to ask him which he finds it hard to answer." It is very rare to find an organization with teachers/Instructors that take YOUR TIME, YOUR EFFORT and your PERSONAL GOALS as seriously as you do.
Thankyou for all that you do to support the development of these students in your care. They achieve and learn so much more than people realise when they go through this experience. Was a special night felt so proud of all the hard work put into the weekly lessons to see it all unfold was amazing. The Pit has been a positive life changing experience for our son.
The dojo is a sacred place; treat it as such. It is not merely a gym or any old training centre. It should be regarded as a centre of learning where one comes to concentrate whole heartedly in the pursuit of the perfection of spirit & technique. When late for class, move to the front of class; wait on the side to be bowed in by the instructor.
In a 24 hour time span, I have the honour of working with great people from the age of 3yrs to 97yrs. It has taken me more than 30 years of study & experience to be the teacher I am today and I love it! My son enjoyed reading your Competition stories thank you so much for sharing some of your life's journey with us.
They will learn how to connect their mind & body and the importance it has in everyday life. We foster the attributes of Spirit, Courage, Loyalty & Devotion in all of our members. Life is not easy so building resilience, overtime will empower them to proudly strive to live a quality life enjoying all their goals & dreams.
Reviews (6)
Aaryn Longmore
Aaryn Longmore
Jul 26, 2020
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The best gym in town. The perfect balance of tradition, high quality skill, mental and physical growth with a loving humbled atmosphere. Definitely highly recommended.
Gordie Scott
Gordie Scott
Sep 02, 2019
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The Pit MA
For any Current or Future Martial Artist that wants to study Martial Arts with an open mind - The Boxing Network - The World Sport
Shane Bertie
Shane Bertie
Apr 18, 2019
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Simply the best place to improve yourself mentally, physically and spiritually through traditional, time tested martial arts.
Tony Pelle
Tony Pelle
Jun 12, 2017
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I have had the honour and privilege of receiving tuition from the Master Instructors and their leadership team at the PIT over many years. It has been an inspiring and rewarding journey to be taught by the best and most ethical in the business. I have so much more to learn and look forward to every lesson.
My children are now students and enjoying… their own journey. They have grown on so many levels - self discipline, concentration, fitness, confidence, happiness and general well being.
I highly recommend the PIT. Surround yourself with positive people. It will change your life.
Joe Fazzino
Joe Fazzino
Jun 11, 2017
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Great place for a intense workout, meet new friends and best of all you get to learn the art of martial arts by very experienced instructors.
Lee Carnegie
Lee Carnegie
Apr 08, 2017
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Mind, body and soul transformations happen here. The programs are excellent and so are the staff. The PIT is a life investment in being the best person you can be, with like minded and beautifully natured people (who happen to know how to throw down if they need;). I'm grateful to have discovered this amazing place.