Dr Lisa Engel Health Psychologist

Dr Lisa Engel Health Psychologist

Dr Lisa Engel Health Psychologist
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This decision means that I am not taking on any new clients. The Australian Psychological Society has a function on their website called 'Find a Psychologist' where you may be able to find an alternative therapist to me. For people with diabetes, 'Diabetes Counselling Online' may also be helpful. Once you have decided to focus on your mental health, it is important that you find a therapist with whom you are compatible to do this essential work.

I urge you to persist in your search. I am a nationally registered Health Psychologist committed to delivering psychological services that support people to be their best selves, living a life that is aligned to their heartfelt values. Psychological services offered include psychotherapy, counselling, mindfulness training, and coaching.
Services
Individual Therapy
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My work is about helping people to understand why they are in their present unwanted state and provide skills to live in a way that is congruent with their values. Therapy is conducted with a light touch, with honesty, kindness and humour. Treatment may be short-term (6-10 sessions) or for some problems, treatment may be conducted over many years.
Habits
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Recently I was in Lorne for a couple of days. Walking along a track adjacent to Erskine creek I came across a water-worn rock formation that would be familiar to anyone walking along this track. The above photo shows a well-used channel in the rock providing a pathway for water to eventually make its way to the creek.
The practice of Mindfulness enables you to pay close attention to the present moment in an atmosphere of acceptance and nonjudgmental objectivity. Being in a wise relationship with one's self enables you to respond to any situation with clarity and focus rather than habitual patterns of thinking and behaving.
Corporate Programs
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Prior to studying psychology Lisa Engel worked in management positions in the health sector for a number of years. These experiences have made her well aware of the challenges facing those who work in cost-cutting and budget-conscious environments. A range of training programs have been developed to improve the well-being of individuals and the overall operational effectiveness of the workplace.
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