Linda is a highly trained and thoughtful, fully registered clinical psychologist who works with individual adults. She has extensive training in psychological interventions such as psychodynamic psychotherapy, mindfulness-based therapies, emotion focused therapy and client-centred approaches.
Central to Linda's approach is the attitude of deep respect and understanding for the individual, a focus on the mind and not behaviour and a collaborative working relationship.The work is informed by the principles of mindfulness, psychodynamic theory and the latest neuroscience.
Central to Linda's approach is the attitude of deep respect and understanding for the individual, a focus on the mind and not behaviour and a collaborative working relationship.The work is informed by the principles of mindfulness, psychodynamic theory and the latest neuroscience.
Services
What is Psychotherapy
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Psychotherapy, otherwise known as 'talk therapy' involves collaboratively finding the words to capture your thoughts and feelings so they may be understood and ultimately transformed. Rigorous and empirical research has consistently indicated that finding expression for the full range of our experiences with the support of a respectful therapist facilitates positive change and growth.
What is Psychodynamic Psychotherapy
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Psychodynamic psychotherapy is a rigorously researched treatment shown to yield positive psychological, emotional and behavioural changes that endure over time, even after the completion of therapy. This type of psychotherapy sensitively explores our habitual mental and behavioural responses to painful feelings and thoughts.
What can I expect in the initial sessions
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In the first session you will have the opportunity to share your story and what you hope to gain from therapy, and to ask questions if you have them. The opportunity to ask questions and reflect on your experience of the process will also be ongoing and is not limited to the initial sessions. You may not be quite sure where to start or why you are seeking treatment, or you may have very clear ideas about this.
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