You will also receive our inspiring newsletter with updates, recipes and special offers directly to your inbox. We respect your privacy. Our style is a combination of dynamic and static poses working to activate and energise the 7 chakras. The sequence of postures balances and clears your energy field creating stillness, positivity and inner peace.
The timeless path of Tantra offers genuine techniques to produce life-changing results that are primarily focused on energy and how to use this creative potential to enhance your life. Meditation helps you move through life with ease and grace navigating life's challenges with clarity and a clearness of the mind.
The timeless path of Tantra offers genuine techniques to produce life-changing results that are primarily focused on energy and how to use this creative potential to enhance your life. Meditation helps you move through life with ease and grace navigating life's challenges with clarity and a clearness of the mind.
Services
With a unique holistic approach we embrace life in all its facets as a journey towards greater success, harmony & balance. We offer exciting directions for reclaiming your natural state of inner peace and joy. Nina Hansen & Anthony O'Flynn - the founders of Holistic Yoga & Meditation are at the forefront of the Tantric yoga movement, transforming lives and providing the highest levels of embodied awakening.
This insightful workshop has been running for over 15 years. This is a wonderful opportunity to discover the exotic world of sacred sexuality and transform your life. Set your spiritual compass in the right direction for 2022 at this rejuvenating weekend yoga retreat on Bribie Island. This retreat is a fusion of personal development, yoga and meditation.
Discover the fusion of body mind and energy at this transforming winter retreat at the tropical paradise of Mission Beach. Discover true stillness and inner peace this Easter in the Gold Coast hinterland. Connect with nature while your learn powerful yoga & meditation techniques to harmonise your inner world.
Begin your Holistic Yoga journey with a deep full body relaxation. The soft and soothing voice of Nina Hansen guides you through a 10min yoga nidra that will recharge and rejuvenate you body, mind and soul. Receive recipes, articles, playlists, information and news of events for inspiration on your journey into joy & happiness.
Are you ready to make real changes to your life, get out of your comfort zone and embrace the excitement of challenge and change? We have all had times in our life when we have felt stuck, going around in circles or our life is not going in the direction we had hoped and imagined. Things can change but only if you take a new course of action.
Reviews (7)
Premananda Shanti
Dec 22, 2020
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Julia is an incredible yoga teacher. I was doing gym yoga classes before I met her but have never looked back - she works in small groups so she can give each student her attention. The way she understands bodies and the tiny adjustments she makes are priceless! I feel so lucky to be taught by her, and now that she is teaching online classes it's even easier to practice with her - a definite silver lining to the lockdown cloud...
Rachel Kemp
Dec 05, 2018
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After my divine 82 year old Pilates teacher stopped teaching, I despaired at finding someone I loved the classes, as much ... well, I've found her in Julia - I'm not sure I should be collapsing the 2 disciplines, but I love stretching and strengthening and have found it in both teachers ... so that'll do for me!!!
Janette Moon
Jan 15, 2018
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Julia Burchell
Jan 17, 2017
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Sarah E.
Jan 12, 2017
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I attended Julias yoga classes after an accident where I damaged my neck and jaw. Julia is an amazing teacher wiith a wide bredth of knowledge, she has helped me on so many levels. I no long live in London but often txt her for advice and she is always so helpful and kind. If youhave any back, chronic pain issues I strongly recommend Julia!
Tessa Wolfe
Oct 14, 2016
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Enrolling on the Yoga for Healthy Lower Backs course, taught by Julia Moore, has been one of the best decisions of my life. I'm nearly 11 weeks into the 12 week course and, as someone who has had near-daily back pain for the last 8 years, due to a prolapsed disc and sciatica, I can honestly say that I have had little to no pain most days for the last several weeks. Julia is a patient, supportive and adaptable teacher who guides you through all the exercises whilst carefully working out what the best approach for you, personally, is for each and every one of them. This is very important as, of course
Maureen Chalmers
Jun 04, 2015
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Over the past 18 months Julia has helped me enormously in my recovery from breast cancer. She adapted each session to how I was feeling and introduced me to the wonders of restorative yoga. She gently encouraged me with different ways to help me cope and and deal with the effects of chemotherapy and radiotherapy and was so intuitive in coming up with an alternative option if my body wasn't able to cope with the standard pose. Like all good teachers Julia always makes our sessions fun and it's been a joy working with her.
