Bend & Fly was recently voted in the Best 3 Yoga Studios in Brisbane. People consider Bend + Fly one of the best yoga studios because of its soothing ambience featuring a beautiful light-filled studio nestled in the trees in a funky nook of West End. Our unique style of yoga and aerial, led by world class instructors, provides a 3 dimensional experience like no other!
This beautiful combination of Antigravity Aerial Yoga + Power Yoga + Restorative Yoga will guarantee a full-body workout, decompression of the spine and total relaxation and bliss. We have 42 studio (including 15 live streamed) classes per week, plus on-demand content, Member's Facebook Group, regular yoga and aerial workshops and personalised one on one yoga - all designed to reconnect your body and soul!
This beautiful combination of Antigravity Aerial Yoga + Power Yoga + Restorative Yoga will guarantee a full-body workout, decompression of the spine and total relaxation and bliss. We have 42 studio (including 15 live streamed) classes per week, plus on-demand content, Member's Facebook Group, regular yoga and aerial workshops and personalised one on one yoga - all designed to reconnect your body and soul!
Services
Learn aerial Yoga at Bend & Fly, home of Brisbane's best beginner aerial courses and intro classes and private aerial sessions. Learning aerial yoga is for all shapes, sizes and skill levels. You won't need any kind of yoga or movement background or any great flexibility - in many ways aerial yoga is more accessible and easier to master then floor yoga.
40 Denier Tricot Nylon Hammocks are the hammocks used at Bend + Fly and are superior in quality to other hammocks, rated and tested for dynamic loading to over 300KG. These hammocks are made from the best quality aerial material that is unique in the way it provides one-way stretch (sideways stretch but not downwards).
The Aerial Foundations 1 & 2 Course pathway provides beginner students to aerial yoga with a more in-depth foundations of Aerial, taking you on a fun journey through the 6 major skills of aerial yoga. These courses will leave you will feeling empowered and confident to continue to more advanced classes and courses.
At Bend + Fly it is our priority that you experience personalised care. Our Personal 1ON1 & DUO sessions are tailored to meet your needs. In this approach, a teacher or therapist can spend time one-on-one with you, the student, to enhance progression toward optimal well-being. The use of yoga, yoga therapy or the aerial hammock can provide therapeutic and remedial qualities.
Make your next group event truly memorable. Bend & Fly Aerial Group Events are a one-of-a-kind experience guaranteed to leave everyone smiling and empowered - no matter the size, age, skill or fitness level. Let our experienced instructors guide you safely, taking you from novice to high flying aerialist with a series of fun and exciting aerial poses that will produce plenty of laughs and give everyone a feeling of accomplishment.
Reviews (10)
Julie Jaques
Oct 27, 2021
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Miah Winton
Oct 14, 2021
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Positive: Communication, Professionalism, Quality
The bend & fly studio is the perfect mix! I love that I can be challenged by taking a hot yoga or aerial yoga class, yet if I want to take it back to basics the regular classes are there too! Glad I’ve joined and am excited to see how I can develop! 🙂
The bend & fly studio is the perfect mix! I love that I can be challenged by taking a hot yoga or aerial yoga class, yet if I want to take it back to basics the regular classes are there too! Glad I’ve joined and am excited to see how I can develop! 🙂
Mandy Moore
Oct 12, 2021
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Bend and Fly offers a wide range of yoga classes for all levels. I have tried a wide variety on the 2 week trial and am really impressed with the teaching and classes. I came for the yoga mainly but also tried the aerial classes which are unlike anything I have done before. So happy to have found a lovely studio!
Roberto Carlos Martinez
Oct 11, 2021
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Angela Thom
Aug 25, 2021
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Positive: Quality
Bend + Fly really is a great studio with welcoming, friendly and experienced teachers. I have just completed the 2week intro and attended many of the classes. Each class was uniquely special and I am very much looking forward attending more classes now that I have joined. I highly recommend Bend + Fly as one of Brisbane’s best studios!
Bend + Fly really is a great studio with welcoming, friendly and experienced teachers. I have just completed the 2week intro and attended many of the classes. Each class was uniquely special and I am very much looking forward attending more classes now that I have joined. I highly recommend Bend + Fly as one of Brisbane’s best studios!
Sar La
Aug 24, 2021
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I tried Bend and Fly Yoga using the 2 week introductory package and really enjoyed the classes. They have a wide variety of classes including aerial flow, aerial barre, hot power yoga and restorative yoga, to name a few. I particularly enjoyed the inversions using the hammock. I highly recommend giving it a try.
Ketty Ts
Aug 22, 2021
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It was my dream to do Aerial, and they made it real! They not only have the master teacher of Aerial Yoga, teaching other teachers, but each of their teacher has their own style, bringing new movements, or methods or ways to enjoy the anti-gravity fun, while always bringing knowledge about how to keep healthy and strong.
They embrace everyone's level, teaching us to go with our own level, never pushy.
Some classes have even great fun music.
It is always a pleasure to do an aerial class, and the large variety of type of classes keeps it entertaining and interesting.
I originally came for spinal
They embrace everyone's level, teaching us to go with our own level, never pushy.
Some classes have even great fun music.
It is always a pleasure to do an aerial class, and the large variety of type of classes keeps it entertaining and interesting.
I originally came for spinal
Cavelle Griffiths
Aug 15, 2021
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When I first moved to Australia 4 years ago, I trialled a few studios before I discovered Bend + Fly and became a member straight away. The combination of both aerial yoga (which I’d never really heard of before) with mat yoga was just the perfect balance my body and mind needed. This is the one place I have spent most of my time at outside of work ever since! I had knee surgery in that first year and the teachers couldn’t be more accommodating, giving alternatives and checking in on me throughout classes. The variety of nurturing classes helped my rehabilitation and the more active classes
Christopher Fenet
Jul 24, 2021
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I go to Bend + Fly both as a student and a teacher and the experience is just the best! The studio has this amazing, calming and nurturing atmosphere. Attention has been given to every detail, from the music and essential oil diffusers in the bathrooms and reception, to the lightning throughout the studio.
The teachers are also all awesome, friendly and super knowledgeable, and there's always a cool workshop or event on whether being for yoga, aerial yoga or another cool subject.
Definitely worth checking out!!
The teachers are also all awesome, friendly and super knowledgeable, and there's always a cool workshop or event on whether being for yoga, aerial yoga or another cool subject.
Definitely worth checking out!!
Chrystal Nesbitt
Jul 09, 2021
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B&F is more than just a studio, it is a community of like minded beautiful Souls!
I have been teaching and practicing at the Studio for over 2 years and they are able to provide a widely varied timetable, with an array of teachers and teaching style but consistently keep the quality high and reliable.
The space itself is always clean & fresh - a beautiful place to both practice and teach.
I have been teaching and practicing at the Studio for over 2 years and they are able to provide a widely varied timetable, with an array of teachers and teaching style but consistently keep the quality high and reliable.
The space itself is always clean & fresh - a beautiful place to both practice and teach.
