Offering small, tailored classes to all levels of experience we invite you to come and try a yoga class for yourself. Clare Pritchard has been teaching yoga for over 15 years and has travelled to both India and the USA to enrich and deepen her understanding of the practice. She is a certified Trauma Center Trauma Sensitive Yoga Facilitator (TCTSY-F) with a passion for embodied healing and social justice.
She began her yoga path practicing in the Iyengar Yoga methodology, and became a Certified Iyengar Yoga Teacher in 2003. Clare became involved in running the successful yoga program at West CASA (Centre Against Sexual Assault) in 2011, and has since introduced the program to CASA House in Melbourne's CBD.
She began her yoga path practicing in the Iyengar Yoga methodology, and became a Certified Iyengar Yoga Teacher in 2003. Clare became involved in running the successful yoga program at West CASA (Centre Against Sexual Assault) in 2011, and has since introduced the program to CASA House in Melbourne's CBD.
Services
A Trauma Sensitive Yoga practice can look and feel quite different to a general yoga class. The intention in a trauma sensitive yoga session is to create a safe, predictable and non-judgmental space in which participants may explore the notion of "having a body". The trauma sensitive yoga session provides an opportunity to safely experiment with breathing, moving, strengthening, stretching and resting.
Strength, stability, suppleness, skill, stamina, subtlety, support and stillness are just a few of the qualities that may be brought forth by a regular yoga practice. At Yarra Ranges Yoga, the general yoga offered comes from a foundation of the Iyengar Yoga method. Iyengar Yoga is the yogic system named after Mr BKS Iyengar who practiced yoga daily until he passed away at the age of 95 years old.
The link will remain the same for the duration of your course. Costs and dates vary, so please explore the information provided for the session you are interested in and feel free to contact us for more details! The online yoga session will be offered at 6.15pm on Tuesday evenings. The Studio Selby is located with the Ranges Integrative Health clinic in the beautiful Dandenong Ranges.
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Claire Campbell
May 27, 2018
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