Motivate Nutrition is headed by Renee Kennedy whose curiosity for why and how our bodies respond to nutrition was first sparked in high school when she learnt the basics of the digestive system. Fast forward to today and she is a respected Accredited Practising Dietitian and Accredited Sports Dietitian with two decades of experience behind her in private practice and public hospital settings.
Renee enjoys bringing her expertise into workplaces, community settings and sporting arenas - having worked with high-profile organisations including the NSW Institute of Sport and the Western Sydney Academy of Sport. Renee provides services as a Paediatric Diabetes Dietitian to Nepean Hospital and as a Bariatric Dietitian for the Sydney Bariatric Clinic, Westmead and Penrith.
Renee enjoys bringing her expertise into workplaces, community settings and sporting arenas - having worked with high-profile organisations including the NSW Institute of Sport and the Western Sydney Academy of Sport. Renee provides services as a Paediatric Diabetes Dietitian to Nepean Hospital and as a Bariatric Dietitian for the Sydney Bariatric Clinic, Westmead and Penrith.
Services
There is so much confusing and conflicting information out there about what food is good to eat and what is not - not to mention the avalanche of tips available for boosting your overall wellbeing. Motivate Nutrition doesn't believe in fad diets or trends. We rely on scientific, evidence-based nutrition that is translated into easy-to-understand information and support, provided face-to-face.
With Australians spending about one third of their lives at work, effective workplace health programs have been shown to improve the health and wellbeing of employees and facilitate organisational changes, such as reduced absenteeism and increased productivity. Motivate Nutrition provides employees with the skills and confidence to boost their health, performance and productivity in the workplace.
Whether you are starting out in sport, are a weekend warrior or an elite athlete, we show you how best to fuel your body to achieve your goals. We take the latest evidence-based nutrition information and tailor it to suit your chosen sport or interest area. We deliver the latest sports nutrition information and advice to groups via a presentation or interactive workshop format.
Our free practical tools and information will help you on your journey to achieving improved nutrition and wellbeing. If you or your teams attend our Motivate Nutrition programs or education seminars, these resources and more will be shared with you. We recommend the following websites to further boost your knowledge in the areas of general nutrition, sports nutrition and overall health and wellbeing:.
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