Tolman Self Care
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Tolman Self Care
A raw, ancient wholefood snack, handcrafted from a delicious mix of dried fruits, nuts and seeds. A range of pure essential oils and natural wellness products to support health and wellbeing. Refreshing and convenient, Raw Juice Powders are the next best thing to freshly made juice. The ultimate guilt-free savoury snack food, prepared from organic dry-roasted corn kernels, nuts and seeds.

Here at Tolman Self Care we share helpful information and wholesome products to support a healthy, balanced lifestyle. Our product offering includes nourishing whole food snacks, raw juice powders and a range of natural, plant-based and locally sourced wellness products, that are an alternative to many chemical and processed products on the market today.
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Tolman Self Care is an Australian company owned and operated by Essential Self Care Pty. Ltd, founded by Zane and Inga Truscott, that believes in the power of whole foods, natural principles and a responsible approach to everyday health and wellbeing.

Inspired by the internationally renowned, "wholefood medicine man", Don Tolman, the word Tolman is a tribute to Don's wisdom and a specific type of apple known as the Tolman Sweeting, hence the symbol in our logo.The message of self care is all about a simplified approach to health and wellbeing based on basic lifestyle principles of Air, Water, Sunshine, Walking, Whole foods, Healthy Relationships and Passion.
Self Care is about getting back to nature and raising your consciousness around what you put IN and ON your body on a daily basis. It's about reducing your toxic load and embracing common-sense principles that support a healthy, happy life. Self Care is a wisdom that has been around for thousands of years, tried and tested throughout the human experience.
When you're short on time or on-the-go, our refreshing raw juice powders are the next best thing to fresh-pressed juice! Sourced locally, our juice powders are 100% wholefood based, with no additives or preservatives, giving you the highest quality, nourishing juice that you and your body will love.
The ancient "epicureans" were those who understood how to combine nourishing whole foods for eating pleasure. Cornucopia is an ancient recipe that combines dry roasted, organic Non-GMO corn kernels, with a select mix of raw nuts, seeds, salt and spices to create the ultimate, guilt-free, savoury snack food!
The products you use to support your immunity, skin and beauty care, are just as important as the foods you eat. Our range of natural personal care products contain simple ingredients, are free of unwanted chemicals and will give you peace of mind in your approach to your overall wellness and self care routine.
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