Located on Falcon Street in North Sydney, and now open in Ryde, Carlingford, and the Eastern Suburbs for private lessons. Learn the internal way of Wing Chun Kung Fu in Sydney. Learn how to utilise your body and mind to increase your power. This means that Wing Chun is suitable for any body shape, and for people young and old as physical strength is not a requirement.
You will learn to have a strong and balanced stance, extremely fast and powerful strikes, and good defensive technique.
You will learn to have a strong and balanced stance, extremely fast and powerful strikes, and good defensive technique.
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Wing Chun is a system, and not just a style. This means that it is a way of fighting, based on theories and principles, not just a set of techniques that anyone can copy. Wing Chun is not a "pretty" martial art. It is designed with simple, yet effective moves. It is an evolution from the martial arts of China, where all the flowery movements have been taken out and only the direct and effective movements were kept.
There are many styles of Martial Arts, and many styles of Kung Fu, . Wing Chun is a style of Kung Fu, and can be compared similar to Tai Chi and Qi Gung. The learning of an internal style of martial art is different to what we would say is an external style. An external style, think boxing or karate, will rely upon the physical strength of the person.
Wing Chun involves short and long range tactics, the use of the centreline theory, and a heavy emphasis on mimimum use of physical strength, it is an ideal martial art for self defence. Usually an attacker will be larger than the person being attacked. In this case, training to be stronger than the other person is pointless, no matter how strong you get, the attacker will usually be larger.
This is one of the main learning outcomes for Wing Chun Kung Fu. Without power, strikes will have little effect on an opponent. Strikes are taught to be heavy and powerful, utilising the internal power of the body - This is learning to punch well above your body weight. Many styles teach that using the ground as a source of power.
There are many reasons to start learning Wing Chun Kung Fu. The main benefits I will list are Self Defence, A Focused Mind, Body Control & Balance, Postural Alignment and Health. Many students are not even interested in Self Defence, especially females. In today's society you do not expect to have to defend yourself and can easily get through life without these skills.
