At My Therapist Group in Frankston we are proud to offer a wide range of physiotherapy services to meet the needs of adults, seniors and paediatric clients. Our team of dedicated physiotherapists specialise in providing personalised programs that are tailored to your unique needs, so that you can meet your goals and return to a maximum level of health and fitness.
We offer a wide range of evidenced based physiotherapy techniques, including massage and clinical pilates, exercise and stretching, to treat pain, injury or stiffness to the knee, back, shoulder, jaw and neck, as well as headaches and migraines. If you have any problem with pain or movement, then you would benefit from seeing a Frankston physio.
We offer a wide range of evidenced based physiotherapy techniques, including massage and clinical pilates, exercise and stretching, to treat pain, injury or stiffness to the knee, back, shoulder, jaw and neck, as well as headaches and migraines. If you have any problem with pain or movement, then you would benefit from seeing a Frankston physio.
Services
My name is Ash - Principal Physiotherapist at My Therapist Group Frankston. I became a physiotherapist because I wanted to help those in pain. Physiotherapy allows me to help people make valuable changes to their lives so that they can get the most out of it.
At My Therapist Group in Frankston, I have aimed to create a team of trustworthy health professionals who can assist you in becoming a healthier version of you, by using reliable and evidence-based treatment methodologies.The main goal of physiotherapy is to assist people in pain or suffering from injury, disease or deformity.
At My Therapist Group in Frankston, I have aimed to create a team of trustworthy health professionals who can assist you in becoming a healthier version of you, by using reliable and evidence-based treatment methodologies.The main goal of physiotherapy is to assist people in pain or suffering from injury, disease or deformity.
Physiotherapy Frankston is based on sciences such as anatomy, physiology and neuroscience. The aim is to help you get the most out of your life by achieving better physical function. Physiotherapy achieves this by treating ailments such as stiffness and decreased mobility, injury, disease and deformity.
Massage therapy is different from what you would receive at a massage parlour, as physiotherapists are trained at university to use massage in a way that targets and treats pain, disease and restricted movement and mobility. When your muscles around your body get tight, muscle pain and headaches can occur.
Clinical Pilates is unlike your regular gym class pilates in that clinical pilates is led by a university trained and qualified physiotherapist and is tailored to the individual. Clinical pilates uses a scientific knowledge base, and focuses on improving posture, strength, balance, control, breathing, and flexibility to help you to recover from injury or surgery.
Back pain is a common issue, often associated with an aching feeling, muscle tension and muscular stiffness. These feelings can prevent you from achieving a full range of pain-free motions, and affect your overall quality of life. The back is easily the most sensitive part of the human body for injuries, and great care should be taken to strengthen and maintain the muscles.
Reviews (10)
Laura Jw
Dec 17, 2021
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Super friendly and helpful therapist. I have been tackling my TMJ for some years, but more so during the pandemic. After seeing Ash my jaw has improved a lot, even after a few sessions! The home exercise sheet he gave me is super easy to follow ... not like other therapists who have given me so much to read. Super excited to see my jaw improving dramatically with more sessions :)
Jo Allamby
Dec 05, 2021
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Brett Field
Nov 14, 2021
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Ash was recommended to me buy a work colleague early this year. As l live 45 minutes from Frankston l wasn’t sure whether it was worth the drive but l had become disgruntled with my local Physio practice as the bigger they got the less time they spent with you and the prices were getting higher so l thought l would give Ash a go. Well let me say it was well worth the drive. Ash has been fantastic and most importantly treated and repaired the 2 injuries l had. He is very thorough in explaining his diagnoses to you to understand the injury and how to prevent it. He only treats you when you have
Hayley Nom
Nov 07, 2021
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Danny Hansard
Oct 25, 2021
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After playing soccer for 30 years, Ive seen a few Physio's over the years but Ive finally found one who is both very good at his job AND someone who is funny, warm and engaging. Ash is an absolute LEGEND.
In my first session, we talked in depth about my injuries, what hurts and what my body goals are. I felt like Ash really listened and cared, and we've started a program to address all my concerns/problem areas, mainly knees, neck and lower back.
After only a month, I feel much, much stronger. Less aches, less pains and many more laughs.
Thanks Ash :)
In my first session, we talked in depth about my injuries, what hurts and what my body goals are. I felt like Ash really listened and cared, and we've started a program to address all my concerns/problem areas, mainly knees, neck and lower back.
After only a month, I feel much, much stronger. Less aches, less pains and many more laughs.
Thanks Ash :)
Vicki Davidson
Oct 23, 2021
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Isaac Collinge
Oct 12, 2021
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Ika Prasetio
Oct 06, 2021
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Margaret Manning
Sep 28, 2021
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Aline Le Guen
Aug 19, 2021
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