Personal Training and Life Coaching with Olympian and Commonwealth Games representative. Fitgurl Anna Baylis. Personalised workouts and action plans to help you reach your individual health, fitness and life goals. Whether it be weight loss, health and fitness goals, or career and life goals, Anna, at Fitgurl Personal Training can create an action plan to suit your individual needs.
Combining exercise, nutrition, mind and spirit, Anna follows a holistic approach to guide you towards living a healthy, happy and joyful life. Personal training options include one on one, small group, group exercise and women's only exercise classes. Individual dietary analysis and food plans offer the best possible guidance and support.
Combining exercise, nutrition, mind and spirit, Anna follows a holistic approach to guide you towards living a healthy, happy and joyful life. Personal training options include one on one, small group, group exercise and women's only exercise classes. Individual dietary analysis and food plans offer the best possible guidance and support.
Services
1-1 training sessions maximize your fitness gains with an exercise program tailored to your individual needs. Whether it be weight loss. Semi-private sessions allow you to workout with a partner, friend or family member to gain extra motivation to work towards your fitness goals. Group sessions offer a fun, inspirational and dynamic environment to help you achieve your fitness goals.
My name is Anna Baylis founder of FitGurl. I am an experienced fitness trainer, Life Coach, Olympian and mum who is passionate about guiding people to achieve their personal life, health and fitness goals. As a Personal Trainer, whether it be weight loss or general health goals I can create a training plan to suit your individual needs and to fit in with your day to day family or work commitments.
Join like minded women on their own unique life journeys to find flow, happiness, love and peace within themselves creating abundance and wholeness. The first of the find your flow retreats is all about "feeding your gut" for optimum health and vitality. Learn about the connection between the gut and brain for maximum health both physically and mentally.
All Personal Training sessions are conducted in a safe outdoor environment at Anna's home studio in Ferntree Gully. Each session is tailored to each individuals needs and goals. Anna offers a range of training services: one on one personal training, semi private personal training, group exercise and women's only exercise classes.
Each training plan is structured and specifically tailored to your individual level and goals. One on one training plans suit every rider from hobby riders out there just to finish a race or improve your fitness to performance based athletes. Training for 3 disciplines is a very complicated process, which can lead to overtraining if not overseen by a coach.
Reviews (12)
Benjamin Robson
Jul 21, 2021
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I would like to publicly thank Anna for taking me on as a client and to strongly recommend Anna to anyone who may be considering her services.
As a person with a highly sedentary lifestyle, I had procured (over many years) various injuries caused by a lack of physical fitness and general poor condition. After some initial medical intervention, which got me able to move again, Anna has become central to my longer-term recovery and rebuilding strategy. Our sessions have shown continuous improvement over relatively short periods of time - this has been extremely important in maintaining my motivation
As a person with a highly sedentary lifestyle, I had procured (over many years) various injuries caused by a lack of physical fitness and general poor condition. After some initial medical intervention, which got me able to move again, Anna has become central to my longer-term recovery and rebuilding strategy. Our sessions have shown continuous improvement over relatively short periods of time - this has been extremely important in maintaining my motivation
Rj Ly
Apr 28, 2021
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I started going to Anna about six months ago. I wanted to improve my strength and fitness.
I enjoyed it so much that I now take my 18 year old son. Not only is she kind and patient but she willingly listens to any issues I may be having at the time.
Over the years, I’ve seen a few different personal trainers, but the main difference that I have noticed with Anna, is that not only the exercises she gets me to do are inventive and different and they get get results, but she also really focuses on working my right and left sides individually!!! Being right handed, I know that my left side is quite
I enjoyed it so much that I now take my 18 year old son. Not only is she kind and patient but she willingly listens to any issues I may be having at the time.
Over the years, I’ve seen a few different personal trainers, but the main difference that I have noticed with Anna, is that not only the exercises she gets me to do are inventive and different and they get get results, but she also really focuses on working my right and left sides individually!!! Being right handed, I know that my left side is quite
Sally Castle
Apr 19, 2021
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Irini Verikios-Casey
Apr 07, 2021
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The best thing I ever did was go to Anna not only has helped me with my fitness but she has become important to me as someone who listens without judgement and genuinely cares for her customers. Recently went on a retreat with Anna and it has helped me make some very important changes to myself. Taking care of me I can take care of my family. And you taught me that Anna Bayliss.. I highly recommend Anna if you are looking to change your life for the better.
Juee Williams
Jan 01, 2021
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Despite having had help from a psychologist and trauma counsellor and completing a counselling degree, I hadn't realised how much emotional pain I was still holding onto 40+ years later. Working with Anna allowed me to go back, without needing to talk about the actual events, and to determine whether I wanted to get rid of or change the events. Changing them was so freeing as was finding ways to forgive myself and others. I feel as if I have put down all my emotional baggage, ready to run freely through the fields of life.
She has an amazing presence that makes you feel safe, understood and empowered
She has an amazing presence that makes you feel safe, understood and empowered
Justine Martin
Dec 02, 2020
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I have been seeing Anna at Fitgurl for a few years now and I’m thankful that I found someone who will be there to push me through the good, bad and the ugly times. Anna is my sound board, an amazing strong person when you need that push and I also classify her as a great friend. Anna makes you feel comfortable and always makes sure your ok.
My daughter who has had an injury is now seeing Anna who is working with her physio to help her be injury free.
I would highly recommend Anna to get you moving again in the right direction.
My daughter who has had an injury is now seeing Anna who is working with her physio to help her be injury free.
I would highly recommend Anna to get you moving again in the right direction.
Amanda Fahey
Nov 27, 2019
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I cherish my connection with Anna through personal training and life coaching. She truly goes above and beyond in everything she does, and practices what she preaches.
Anna has the knowledge and patience to be a personal trainer, allowing for everyones different needs and abilities. She is creative, enthusiastic, intuitive and an emphatic listener.
Anna truly has a gift for life coaching. She helped me take steps towards self-discovery at a time when there was an imbalance in my mind and body. Anna inspired me to step outside my comfort zone, embrace my spirituality and improve my health and
Anna has the knowledge and patience to be a personal trainer, allowing for everyones different needs and abilities. She is creative, enthusiastic, intuitive and an emphatic listener.
Anna truly has a gift for life coaching. She helped me take steps towards self-discovery at a time when there was an imbalance in my mind and body. Anna inspired me to step outside my comfort zone, embrace my spirituality and improve my health and
Janet Noordhoff
Oct 17, 2018
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Caitlin Davies
Jul 29, 2018
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Amelia Vun
Oct 15, 2017
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Anna is amazing! Seriously, what trainer actually joins in and works out with you. She makes working out enjoyable. She also educates me on correct techniques, what to eat pre/post workout. In the year that I trained with Anna, she was always positive, she was always flexible and she helped me reach my fitness goals.
Brooke Starling
Sep 20, 2017
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I have been training with Anna now for the past year and a half and my fitness has increased tremendously over this time. Not only do I enjoy exercising, but I have been able to become a better tennis player because of this. She makes a lot of my training tennis specific, and always shows a vested interest in my competitions and tournaments. I have been accomplishing greater results, especially in 2017 and I believe the majority of this is down to my personal training sessions with Anna. She also gives me weekly plans to do in my own time at home or in the gym, outside of our sessions. Overall
Brooke Cassandra
Aug 31, 2017
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