Delina recently gave a nutrition talk on the Gold Coast delivered to triathletes, cyclists and runners. Delina has lived and worked on the Gold Coast and Tweed Coast for over 20 years. With her background as a Registered Nurse, Teacher, Personal Trainer, elite athlete and Nutritionist, Delina is unique in that she has comprehensive knowledge of Health, Nutrition and Fitness.
Her expertise in these areas allows her to combine all of this knowledge to develop specialised nutrition plans personalised to suit the individual. Operating from Physiologic Physiotherapy and Sports Medicine Clinic in Robina on the Gold Coast Delina consults for a range of clients with a variety of conditions, disorders and needs.
Her expertise in these areas allows her to combine all of this knowledge to develop specialised nutrition plans personalised to suit the individual. Operating from Physiologic Physiotherapy and Sports Medicine Clinic in Robina on the Gold Coast Delina consults for a range of clients with a variety of conditions, disorders and needs.
Services
Nutrition programs are written around individual client needs to assist in body fat loss and metabolism support. The option of metabolism testing is conducted at Physiologic. Results from these tests help in the understanding of a client's metabolic needs and can assist in providing information on issues a client may be experiencing with metabolism and an inability to lose weight no matter what they do.
Did you know that many diseases and deficiencies can be treated with the right nutrition?. Sometimes we can get frustrated knowing that our body is not functioning optimally, yet no matter what we do we can't seem to get any answers or the right help.
As a nutritional medicine practitioner I am trained to investigate the systems of the body through questioning, symptomatology, performing functional physical assessments and referral for specific pathology.Consultations are one hour in length which allows time to discuss any issues at length. Hormonal disorders including metabolic syndrome, thyroid and poly-cystic ovarian syndrome.
As a nutritional medicine practitioner I am trained to investigate the systems of the body through questioning, symptomatology, performing functional physical assessments and referral for specific pathology.Consultations are one hour in length which allows time to discuss any issues at length. Hormonal disorders including metabolic syndrome, thyroid and poly-cystic ovarian syndrome.
Mental health issues can be very complex and difficult to talk about. Often clients do not realise that nutritional deficiencies or malabsorption of nutrients may be contributing to anxiety and depression. A thorough systems review, a nutritional analysis may help uncover deficiencies and be the key to better health and functioning.
This smoothie is not only yummy but also excellent for anyone with a winter cold or flu or a training recovery drink. So you've read about the health benefits of turmeric, . Packed with greens, proteins and fibre plus a rainbow of nutrients, this is the perfect salad that will also double as a complete meal!
Here is a delicious and nutritious plant based recipe that is easy to make and can be served for breakfast, lunch and dinner! Spinach and Butternut Fritters with Moroccan Tomato. Ingredients 1 frozen banana 1 tablespoon blueberries frozen or fresh 3 large or 4 small strawberries frozen or fresh 1 large tablespoon of coconut or natural dairy yoghurt 1 handful.
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