Bend + Mend has been providing Sydney's CBD with Physiotherapy and Pilates services since 2003. We have 4 great locations in Martin Place, Barangaroo, Darling Park and Circular Quay, all with private rooms and specialised one-on-one care. We also have Sydney CBD's best-loved Physios who have helped over 10,000 people recover from pain and injury.
Over the last 17 years, principals Fiona, Mark and Kellie have assembled a highly qualified team of wonderful Physiotherapists who all undergo extensive training to be at the top of their profession. We offer a premium service and deliver the best possible treatment to get you better quicker! At Bend + Mend we know the importance of staying healthy and not delaying treatment and recovery.
Over the last 17 years, principals Fiona, Mark and Kellie have assembled a highly qualified team of wonderful Physiotherapists who all undergo extensive training to be at the top of their profession. We offer a premium service and deliver the best possible treatment to get you better quicker! At Bend + Mend we know the importance of staying healthy and not delaying treatment and recovery.
Services
We can help you get back on the field, back on the court, back on the road, and back into the gym. All our sessions are run by Physiotherapists and incorporate the use of the Reformer, Trapeze and other Pilates equipment. Come and join our specialised Pregnancy classes led by Physiotherapists for a fun, safe workout for all stages of Pregnancy!
Bend + Mend Martin Place is located at Level 7, 4 Martin Place in Challis House, between Pitt Street and George Street. We have private treatment rooms for all our Physiotherapy consultations, with shorts and gowns for your convenience. Our Martin Place clinic also has a Pilates studio fully-equipped with three full height reformers, one low level fitness reformer, a trapeze, wunda-chair and barrel, all overlooking Martin Place.
Our Barangaroo clinic is located on the Ground Floor of the 1 Shelley Street Macquarie Bank Building. The entrance is on Lime Street (a continuation of Barangaroo Avenue). We have private treatment rooms for all our Physiotherapy consultations, with shorts and gowns for your convenience. It also has a direct access to Fitness First Shelley Street for all our patients rehabilitation needs.
Bend + Mend Darling Park is located on the Ground Floor of Tower 1, 201 Sussex Street, in Sydney's CBD. Enter the foyer of Tower 1 via Sussex Street, between Druit and Market Streets. We have private treatment rooms for all our Physiotherapy consultations, with shorts and gowns for your convenience.
Bend + Mend Circular Quay is located on the Mezzanine Floor of Kyle House, 27-31 Macquarie Place, across from Macquarie Place Park. The clinic is accessible via the front stairs or the lift in the foyer (please note that only the lift on the right-hand side has access to the Mezzanine Floor). We have private treatment rooms for all our Physiotherapy consultations, with shorts and gowns for your convenience.
Reviews (9)
Ashley Scarlett
Jan 19, 2022
Report
Just want to share my incredible experience with Meredith yesterday. Thank you again for helping me with my chronic neck pain. She articulated and explained what was happening in the cervical spine. Gave me a few releases for hypermobility, not to mention trusting her to release the suboccipital region with dry needling while reassuring meditation what she was doing and why.
So happy with day 2 results.
So happy with day 2 results.
Nizar Karime
Dec 27, 2021
Report
Kameel Martin
May 18, 2021
Report
Ria Narai
Mar 16, 2021
Report
Meredith Chapple is a fantastic physio and provides an amazing service - she always makes sure I'm comfortable (which is important for a women's physio when you're working on sensitive areas!!) and is so thorough during our sessions, I always feel like I get so much out of them. Bend + Mend is also wonderful, easy to get to, nice rooms, and the receptionists are so friendly! They make the whole process so effortless!
Leesa Andrews
Jan 12, 2021
Report
I like the chat we had in our first appointment as this gave me confidence and trust that Ben had my best interest at heart. It’s also amazing that Ben communicates with my Personal Trainer. Ben is easy to talk with and he is very professional and thoughtful regarding my sessions it’s good to know he has a plan in place and that we are working towards it.
Lucia Doll
Dec 09, 2020
Report
Started coming here due to a glowing review from a friend, and can definitely see why! Everyone who works here is super lovely - Shontelle at reception is always smiling, really friendly and helps out with any queries I have. I'm seeing Emillie as a Physio and she is super patient, very thorough and has worked through a really reasonable plan for me to follow to get my mobility and strength back. She listens to all my ramblings about random pain and is able to address them quickly and with instant relief.
The location itself is super convenient - a short walk from the Wynyard Station entrance
The location itself is super convenient - a short walk from the Wynyard Station entrance
Sinead Dolan
Oct 04, 2020
Report
I attended the pregnancy physio classes in Martin Place and was really happy with them. The classes are limited to 4 people so they are able to focus on each woman individually. I really liked this about the class, each week Kirsty would talk to me about how I was feeling and we would then focus on addressing any pain or discomfort I was having. It was also really nice having other expecting mums in the class to chat to. Overall I had a really positive experience with Bend and Mend and will definitely be back to them again in future.
Michael Waters
Oct 30, 2019
Report
As a corporate in the city, the Martin place location was ideal.
My physio Patrick, provided a pretty open schedule so I could easily make an appointment.
It is worth noting that my visit was more on the proactive side rather than reactive. My Physio (Patrick) was excellent. He took time to listen and understand before diagnosing.
He was able to find two potential issues with my lower back and neck (Basically from sitting at a computer all day). He was able to do some adjustments and take me through some of the exercises that would be beneficial.
He followed up with an app that has daily exercises
My physio Patrick, provided a pretty open schedule so I could easily make an appointment.
It is worth noting that my visit was more on the proactive side rather than reactive. My Physio (Patrick) was excellent. He took time to listen and understand before diagnosing.
He was able to find two potential issues with my lower back and neck (Basically from sitting at a computer all day). He was able to do some adjustments and take me through some of the exercises that would be beneficial.
He followed up with an app that has daily exercises
Georgia Beyer
Aug 10, 2019
Report
I had a great experience at Bend + Mend with Chris, working on my shoulder rehab. He was extremely knowledgeable, encouraging and supportive throughout the period I was coming to the clinic, and I really felt like I was in good hands! He was also very creative with his exercises, and always made the sessions fun and varied. Thanks Chris, I really appreciate the time and effort you put into helping me with my recovery!
