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We all need help and support at some stages in our life. Contacting Connect & Grow is the first step to better health. Connect & Grow Counselling Services is a general counselling & support service specialising in Relationship & Conflict Resolution, Abuse Therapy and Family Therapy, on the Central Coast NSW.

Support, skills, tools and techniques for healthy communication and conflict resolution for couples and other relationships. Individual and group therapy for extended families, single parents, same sex and blended families. Connect & Grow understands life challenges and struggles and offers help and healing to adults, teenagers, couples or families struggling with:.
Reviews (10)
Catherine Blackamore
Catherine Blackamore
May 09, 2021
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Thanks to Sigal and her amazing "Tapping", I am me again. Suffering extreme grief when my mum died, I lost myself for a long time. On my first session with Sigal, she challenged me to give EFT and tapping a go, and I am so grateful that I did. In one session, I was free of the trauma of my mum dying, but free to remember her and all the wonderful memories associated with her. Over the next few sessions with Sigal, we tackled other trauma in my life, trauma that I felt I had dealt with, but it was clear that I hadn't. Tapping really is the pathway to emotional freedom. But the most amazing session
Tracey Howard
Tracey Howard
Feb 27, 2021
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Sigal made me feel very comfortable and after a few meetings it felt like I was just talking to a friend. We had a lot in common and she really “got me”
I highly recommend her services and skills and cannot thank her enough for all of her help in such a short time!
Daniel Howard
Daniel Howard
Feb 27, 2021
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Extremely easy to connect with and very friendly. There aren’t any awkward silences and Sigal has helped me solve many issues. I highly recommend Sigal
Julia Neale
Julia Neale
Dec 26, 2020
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Sigal has such a warm nature that always makes you feel welcome and comfortable. As someone who was doing counselling for the first time this was extremely important to me. I would highly recommend her services!
Maria Azzopardi
Maria Azzopardi
Dec 08, 2020
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Sigal has changed my marriage and my life .
Her professionalism, warmth, genuine caring nature and flexibility to find the most effective ways to help us tackle past , future and learn ways to let go and grow is above anything .
I will be forever grateful for all the positivity and happiness she has helped us reach , and even though there’s still more work ahead, my only regret is that we hadn’t found her sooner.
Highly recommend, to individuals, couples or families.
Again thank you Sigal :)
Chris Brady
Chris Brady
Jan 18, 2020
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Sigal puts you at ease right from the beginning, she is insightful, intelligent and non-judgemental. She helped me through a difficult time with her counselling services. I could not recommend her highly enough.
Thank you Sigal.
Nora Fenton
Nora Fenton
Dec 04, 2019
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Can't recommend Sigal Howard enough. We felt she was easy to talk to, insightful and a wonderful listener. She expertly guided us until we found our solutions. Thank you Sigal!
Leisa Miranda
Leisa Miranda
Oct 23, 2019
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Sigal is such a kind and thoughtful person. A wonderful listener with incredible positivity and with a strong willingness to help and guide. I highly recommend her for therapy services and life coaching.
Aaron Pisani
Aaron Pisani
Sep 15, 2019
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Sigal is kind and objective and always makes you feel comfortable about the way you think you feel. She has a gift, my wife and I are so grateful for how she has helped guide us
Justin Miranda
Justin Miranda
Sep 01, 2019
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Sigal has a natural willingness to want to help and understand people. She is a great listener who will leave a lasting impression through the way you feel when utilizing her services I assure you.