We have now implemented a new Online Booking System for our clients to use anytime they wish to book an appointment with us. Body Moves is a multidisciplinary clinic staffed by a team of highly qualified, caring therapists who strive to provide high quality professional care.
Whether it is through Physiotherapy, Functional Training, Yoga, or any of our other modalities, our therapists will work together with you to help manage or alleviate pain, assist you in your return to sport or work, manage activities of daily living with greater ease, or simply enjoy the benefits of being fitter, stronger and more flexible.Dry needling is another form of soft tissue treatment that is a useful adjunct to your manual therapy.
Whether it is through Physiotherapy, Functional Training, Yoga, or any of our other modalities, our therapists will work together with you to help manage or alleviate pain, assist you in your return to sport or work, manage activities of daily living with greater ease, or simply enjoy the benefits of being fitter, stronger and more flexible.Dry needling is another form of soft tissue treatment that is a useful adjunct to your manual therapy.
Services
Adam is a licensed Physiotherapist and member of the Australian Physiotherapy Association. He graduated in 1995 and has worked in Melbourne, Sydney, U.S.A and the U.K. Adam's services are recognized by all private health insurance companies - rebates apply. Adam specializes in the treatment of postural ailments, musculoskeletal pain and sports injuries.
The universal energies HATHA -- SUN/ MOON are brought into balance within the body through various activities that still the mind. This balance is achieved in yoga by the mindful practice of asana (poses), pranayama (breath control), mudra (hand gestures) and bunda (internal locks and seals).
Each class is different, and while some will have rhythmic movements in graceful sequences, other classes will concentrate on holding poses longer and the grace will come from stillness and inner engagement.Postures are accessible, fluid and graceful, providing a holistic yoga programme for the complete beginner to the well seasoned practitioner.
Each class is different, and while some will have rhythmic movements in graceful sequences, other classes will concentrate on holding poses longer and the grace will come from stillness and inner engagement.Postures are accessible, fluid and graceful, providing a holistic yoga programme for the complete beginner to the well seasoned practitioner.
Our highly qualified Physiotherapists provide a hands on approach to rehabilitation. Initial appointments are 45 minutes and follow up sessions are for half an hour of one-on-one time. We treat the cause, and not just the symptoms and our treatments are based on scientific evidence, assessment and reassessment.
Dry needling is another form of soft tissue treatment that is a useful adjunct to your manual therapy. Acupuncture and dry needling techniques are similar. Dry needling targets trigger points that are a direct source of pain and aims to restore pain free, normal movement. Effects of Dry needling. The positive effects of dry needling may include decreased pain, increased flexibility and mobility.
Movement Based Physiotherapy (MBPT) at Body Moves is an individually tailored treatment method and is used in conjunction with functional training and mainstream physiotherapy techniques. It is ideal for rehabilitation, preventing further injury and for general health and well-being. Sessions are conducted by qualified Physiotherapists with a sound knowledge of anatomy, physiology, pathophysiology and biomechanics.
Reviews (3)
L. C.
Jul 11, 2020
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Adam has helped me recover from a workplace back injury and continue to strengthen those muscles. I've been seeing him from 2-3x a week and now able to go back to work. The manual therapy and needles worked wonders. His guidance in proper body mechanics for strengthening my core and back will also help be super helpful when I start training more often!
Nellerichal Sreeju
Oct 02, 2016
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In 2011, I had a knee pain, which lasted for a while, after consulting numerous other therapists, I was recommended to go to Body Moves. Adam looked at my issue and suggested a few stretches and I was pretty much back to normal in just a week and never had the same pain ever! It is great to get it fixed and be educated on how things works in our body. Very human and passionate! I feel like this is a long overdue review and highly recommend Adam and team!
Adam Forshaw
Oct 05, 2014
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