Our Exercise Physiologists are currently taking face-to-face appointments for urgent clinical care. Come talk to one of our fitness instructors for a 15minutes complimentary consultation with no obligations. The consultations can be face-to-face, online or via phone call. Increase your fitness level at Melbourne Yoga and Pilates under the guidance of our experienced Instructors, Exercise Physiologists and Personal Trainers.
With well-rounded programs that cater to individuals of all fitness levels and health statuses, we are one of the most trusted studios in the Melbourne CBD. Combining affordable prices, high energy and personalised attention with small group sizes (with the limit of 4 people maximum in our group classes) and one-on-one privates we are a great choice for anyone looking to improve their health and well being.
With well-rounded programs that cater to individuals of all fitness levels and health statuses, we are one of the most trusted studios in the Melbourne CBD. Combining affordable prices, high energy and personalised attention with small group sizes (with the limit of 4 people maximum in our group classes) and one-on-one privates we are a great choice for anyone looking to improve their health and well being.
Services
Yoga, Pilates, Personal Training and Exercise Physiologists Studio in the Heart of Melbourne CBD. Melbourne Yoga and Pilates (MYP) was created with the vision to have a central space in Melbourne CBD where people can have their injuries looked after while also getting fit, healthy and strong. With our small-sized classes, our team of highly trained instructors focuses on providing safe, alignment-based classes with personal attention.
Melbourne Yoga and Pilates Team is lead by exercise physiologist and strength and conditioning coach Wynter Chan. We have some of Melbourne best personal trainers and our passion is helping each individual achieve their very best in their health and wellbeing and get more out of life. We understand that lifestyles are now busier and more stressful than ever.
Reach your personal training goals with our Melbourne Yoga and Pilates services. All of our instructor are fully qualified and experienced, here to help guide you towards your fitness goals. With enjoyable and effective workouts services that will help you lose weight and get fit. Value for money, stop wasting money on a gym membership you don't use.
Would you like to book a complimentary consultation to get to know more about Pilates sessions here at Melbourne Yoga and Pilates? Looking for Pilates classes in Melbourne CBD? Here at Melbourne Yoga and Pilates, we offer group classes and 1:1 sessions with our beautiful pilates instructors. At our studio, all of the instructors and the team have worked very hard to keep the original pilates method into their training.
Are you looking to achieve some personal fitness or weight-loss goals? Melbourne Yoga and Pilates fitness personal training service help you with the right training and improve your overall physical and mental health. Enquire today to speak to one of our fitness personal trainers, we would love to have a conversation and give more information about our services.
Reviews (10)
Rob L.
Dec 17, 2021
Report
I was referred to MYP by my GP a couple of years ago. Since then I have been training at MYP every week, with a home exercise program I follow outside of sessions. The motivation and support to get me to do this has been excellent.
The whole team is incredibly supportive and friendly and now as we approach the end of 2021 I do my exercises very consistently and am getting stronger. I also generally have less aches and pains, have more flexibility and I am fittest I have been for a very long time. I highly recommend them!
The whole team is incredibly supportive and friendly and now as we approach the end of 2021 I do my exercises very consistently and am getting stronger. I also generally have less aches and pains, have more flexibility and I am fittest I have been for a very long time. I highly recommend them!
Claudia Blackwell
Dec 15, 2021
Report
I have tried many different types of gyms and classes, and it was only after joining MYP with their personalised 1 on 1 training (my choice) that is tailored to what suits me best that I have had continued success in achieving my health and wellbeing goals. I've enjoyed these sessions so much that I continued with them over Zoom during lockdowns and have even enjoyed learning pilates after not enjoying it in the past. I highly recommend MYP for their tailored 1 on 1 sessions and their friendly, personable, well qualified trainers.
Janine Cooper
Dec 15, 2021
Report
I have been with Melbourne Yoga and Pilates for 18month after I was referred by my doctor. Previously I was very unfit and lockdown made it worse. I also struggled with motivation. I participate in the small clinical group classes and love them. They are tailored to what you need. I am now stronger and fitter, even through the lockdowns. Training on a regular basis has also helped my mental health as well. I really enjoy my weekly sessions with Molly, she is fantastic!
Matthew Read
Sep 25, 2021
Report
I was referred by my GP to work with the exercise physiologists at Melbourne Yoga and Pilates. I have previously seen other physios and EPs but have been unsuccessful at resolving my injuries. After 3 months at MYP, I feel the strongest that I have ever felt, my back is pain free and I am looking forward to working on some big surfing goals with my practitioner.
Sharon Chan
Mar 17, 2021
Report
Was introduced to Melbourne Yoga and Pilates (MYP) by a friend and did two private group classes (pilates & HIIT) with my friends. Both of the experiences were great and we had a good time! I then became more interested doing a private training with MYP after getting to more about the services/ programs they offer.
I've been to gym classes and other yoga & Pilates studios but did not pick up proper techniques as I have always been in group classes (trying to catch up on the class flow with everyone) which resulted in a lower back injury in 2019. I can feel the difference now after just 4 mths
I've been to gym classes and other yoga & Pilates studios but did not pick up proper techniques as I have always been in group classes (trying to catch up on the class flow with everyone) which resulted in a lower back injury in 2019. I can feel the difference now after just 4 mths
Yoeliana Soetanto
Jan 15, 2021
Report
I've been coming to MYP since last year because of my lower back pain and I've had personal training sessions and reformed pilates. I've also attended their yoga and pilates classes 1-2x a week consistently.
When the stage 3 restrictions were imposed, MYP had been quick to respond by providing ZOOM sessions and I've been able to keep a consistent exercise routine.
It's not just exercising that I get from them. I get to learn about being aware about my body and my postures and how to prevent and manage pains I get from working on the desk for extended hours. I've gradually but consistently been
When the stage 3 restrictions were imposed, MYP had been quick to respond by providing ZOOM sessions and I've been able to keep a consistent exercise routine.
It's not just exercising that I get from them. I get to learn about being aware about my body and my postures and how to prevent and manage pains I get from working on the desk for extended hours. I've gradually but consistently been
Lowina Blackman
Jul 07, 2020
Report
Will M.
Jun 22, 2020
Report
I have had great results from working with Harley at Melbourne Yoga and Pilates. I had never seen an exercise physiologist before going to this clinic, but quickly became aware that the entire MYP team consists of top notch practitioners. Harley took the time to really understand my condition, and developed targeted, progressing exercises to address it, while ensuring that I was never bored with my program and that I was being challenged as well as getting the appropriate rehabilitation for my condition. I’m impressed by how closely Harley monitors my progress, making tailored adjustments as
Lowina Blackman
May 29, 2018
Report
2 years with this studio, I feel healthier and stronger, lost weight, gain muscles, stronger core, leaner arms, have a bit of abs. Their yoga classes clam my mind, quiet my random thoughts, yet still hard enough to make me sweat. Reasonable price, convenience location in the heart of CBD, friendly staff, skilful teachers, and not as packed as those big fitness centres so you get more attention from teachers. Give them a try!
Reema Grima
Jun 27, 2015
Report