Shanti Yoga & Physio Sydney, NSW

The newly renovated boutique City Yoga Studio is located at the heart of the Sydney CBD, just moments from the Queen Victoria building. Our classes are designed to bring balance and relaxation to the mind and body. Our sincere hope is that your yoga journey with us will cultivate and connect you to your inner peace, leading to greater joy and happiness.

Her aim with City Yoga Studio is to offer you a peaceful and relaxing space where you can practice yoga and help restore balance to your life. After personally practicing yoga on a daily basis for many years, Illa's passion and dedication led her to become a qualified yoga instructor. She now shares that passion and the benefits of yoga with you.

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Reviews (11)

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Peter Clark

Nov 30, 2020

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Love doing yoga here! Illa is a great teacher. She is patient, non judgemental and very welcoming. I cannot recommend this place enough. I use it as an escape from work at lunch time and always end up relaxed and very chilled. I did my first yoga class here and have loved it ever since.

Peter Clark

Oct 24, 2020

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I love city yoga studio! I came here as a first timer not knowing what to expect. Illa has been very welcoming and helpful for my level and runs a really nice balance class. I use this as a break and reset from work at lunchtime and it makes a huge difference. Highly recommend!

Tom Hyuncheol Jeon

Aug 08, 2020

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I had only one yoga class at Crunch gym in Sydney CBD years ago, and this is my first proper yoga class.
I have attended the Thus evening class since October this year. Illa is the instructor for the class and she is amazingly well teaching even I am the first timer to yoga. She explains and demonstrates the position easily so I can mimic the one accordingly. Love to keep going the class. The venue is tidy and welcoming circumstance as well. I strongly recommend this to everyone looking for yoga class in Sydney city.

Matt Osborne

Jun 26, 2020

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I'm a regular here, such a good place to practice yoga with very experienced instructors. The space is excellent and costs are also reasonable.

Lynda Blanchard

Nov 04, 2019

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Booked a class when I was in sydney for the weekend. Lovely place, great class with Illa - thanks so much

Tanya Adamski

Oct 15, 2019

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I really enjoyed the Hatha class with Illa, it was the perfect wind down for the day. The studio is lovely, warm and welcoming... 🤗 🙏

Abhijit Hore

Jul 08, 2019

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Have been going for 5 years. Fantastic studio. Get results while not being made to overdo postures. Excellent teacher. Highly recommended.

Maarit Linsbauer

Dec 26, 2018

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City Yoga is a great little yoga studio in the heart of Sydney. It's a great place to go to to unwind and recharge. Rebecca is a great instructor and adjusts her sessions according to the people attending (eg: newbies, regulars, specific injuries, etc...) - Rebecca will offer variations for every level, and every level is catered for. I highly recommend City Yoga.

Tom Bailey

Dec 09, 2018

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Highly recommend. Rebecca is a great instructor, very welcoming and kind. Classes are suitable for all standards and ages. Really enjoy unwinding at lunch time with a class. Buy a multi pass and it works out to be only $18 a go. Also has two changing rooms and mats for everyone to use for free.

Hamida Parkar

Nov 21, 2018

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I love City Yoga Studio. Rebecca is excellent. She practices proper yoga with a combination of breathing and poses which are amazing. Her meditations are fabulous. I always feel relaxing and rejuvenated after her class.

Viv J.

Jul 24, 2014

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I've been going to this yogo studio for over a month now. I usually attend their lunch time session which is an hour in duration. The studio is conveniently located near the QVB and I find the environment serene and not overly crowded--no appendages or bums in my face! Rebecca is the sole instructor and is clear and calm when instructing. If planning to go several times a month, I recommend purchasing the 10 pass book as it ends up being $15/class. She also has some free relaxation/breathing classes in the later afternoon that I have yet to try, but plan to! :)