A premier service in Perth, Western Australia offering mindfulness meditation retreats, classes and corporate well-being programs. Meditation can be a life changing practice. Regular sessions will allow you to experience wonderful ways of being which will positively influence all facets of your life.
Your health, peace of mind, relationships and work performance. A huge body of research shows that meditation has profound influences on our bodies and minds. Meditation practice is no longer the preserve of mystics or yogis of the East, but is now strongly anchored in the Western world's psychological and medical traditions.
Your health, peace of mind, relationships and work performance. A huge body of research shows that meditation has profound influences on our bodies and minds. Meditation practice is no longer the preserve of mystics or yogis of the East, but is now strongly anchored in the Western world's psychological and medical traditions.
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Time went on to describe that meditation is now practised in the boardrooms and meeting rooms of US leading companies, such as Google, IBM, Hughes Aircraft, US Federal Trade Commission, Ford Motors etc. These companies encourage meditation for their staff because meditation works on many levels, and brings huge benefits for both staff and companies alike.
There are many reasons why people meditate but the beauty of meditation is that regardless of whatever inspires you to meditate, you will receive a wide range of benefits, all for the price of one! People meditate for health reasons, quality of life, mental health issues, sporting performance, work performance or for spirituality, but all of these areas of your life will benefit from meditation.
I have attended the meditation classes that Michael Sandford delivers for staff at Lotterywest each week during lunchtime periods for over two years. During these sessions I have experienced the feelings of remaining in a peaceful state and the benefits I have seen at work and in my personal relationships have been awesome.
Reviews (10)
Monique Boyden-Munroe
Jan 05, 2022
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Angelic/dreamlike meditation studio. Purchased the 2 week intro pass and went at least 5 times for only $45.00. As soon as I entered the aroma and lighting helped me feel immediately relaxed. Attended the Sound 60, Love 60, Chill 60, to name a few. All instructors are clearly passionate about their craft and led very clear, informative meditation sessions. They have day-use lockers (no lock needed) in the back of the studio with individual washrooms. The staff at the front are good at answering questions and helping you with whatever you need. Manifesting for the lockdown to be over so I can visit
Jimmy Yau
Dec 17, 2021
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Chris Stringer
Nov 23, 2021
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Tracey Mendonca
Oct 25, 2021
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Anna P.
Sep 07, 2021
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Best studio for anyone who wants a digital detox and a mini getaway from work life. From the interior design, the plants, the merch to the ambiance, everything just screams tranquility.
Whenever I’m stressed out of my mind, I would come here and book 2-3 meditation sessions via ClassPass. The staff here are very friendly and welcoming. When my session started, I got mixed up with the timing and ended up missing the class. One of the staff sitting at reception made an arrangement for me to join the last class of the day by adding one more placemat into the dark room. Really appreciate that they
Whenever I’m stressed out of my mind, I would come here and book 2-3 meditation sessions via ClassPass. The staff here are very friendly and welcoming. When my session started, I got mixed up with the timing and ended up missing the class. One of the staff sitting at reception made an arrangement for me to join the last class of the day by adding one more placemat into the dark room. Really appreciate that they
Elle Bulger
Feb 22, 2021
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I've been meditating for over a decade and this was by far the best meditation experience I've ever had! I brought my husband and it was his first time meditating - he can't wait to come back. The music, soft voice, comfy mat & pillows, light yoga, aroma therapy and juice bar - all senses are relaxed! Great for all levels.
Julianna Bianco
Sep 17, 2020
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Such a great space! It is such a comforting setting with a cute selection of a few essential oils and other products. I am a huge fan of the Batch 340 essential oils, it makes your space smell like a spa without it being too overwhelming.
I went for a SafeTalk training and really enjoyed my experience. My instructor was Alicia, she was kind, patient and very knowledgeable. Highly recommend to take the opportunity to check this place out.
I went for a SafeTalk training and really enjoyed my experience. My instructor was Alicia, she was kind, patient and very knowledgeable. Highly recommend to take the opportunity to check this place out.
Kyle Grondin
Jun 22, 2020
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Only been here once so far, but the private guided 1 hour session was amazing. It’s just such a chill atmosphere, and I felt zen the entire time in this place. I feel like I left as a better person!
The staff were friendly, and the tea/lemonade afterwards tasted amazing. Will be back again forsure 👌
The staff were friendly, and the tea/lemonade afterwards tasted amazing. Will be back again forsure 👌
Adrian Chang
Dec 28, 2019
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Hoame was a cool experience I did the salt cave 60 minutes. This area sits 4 and you need to book by appointment by time. The staff is very friendly and the entire space is very clean. There is complementary water and the atmosphere is extremely chill and relaxing. Definitely worth trying out, I felt very relaxed coming out of the salt cave where you get to relax on a large bean bag type seat and each person can use the blanket and headphones provided. I decided to read while inside the salt cave, it is slightly dark but it's not impossible to see. I would come back again, possibly to try something
Susanna Cheng
Sep 21, 2018
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You won’t want to leave ;) The space is absolutely beautiful, one of the best studios you’ll ever see. I’m new to meditation and highly recommend the 1 hr Essentials class to start, Matt does a great intro to help guide you into learning what you want to get out of the practice. The Light Room is airy and soothing but then you gotta try a Dark Room class! I had Fernanda (30 min) and her voice is exactly what you’d expect and want from a relaxing class. The Salt Cave is cool...literally. I’ve never seen anything like it. Just need to try the Infrared Sauna next. Can’t wait!
