Our in house Dietitian and Psychologists worked together to provide effective, collaborative treatment. Our courses are designed to compliment individual therapy work. We recognise that no two individuals are alike and hence consider each person as unique when we understand their difficulties, and how to work through them.
Our reception team can match you to the therapist best suited to your needs if you are unsure. Treatment is always informed by the most up-to-date approaches that are backed by scientific research to ensure we can help you make genuine improvements on the issues bothering you. We aim to empower you with knowledge and practical skills so you can be the master of your own health and destiny.
Our reception team can match you to the therapist best suited to your needs if you are unsure. Treatment is always informed by the most up-to-date approaches that are backed by scientific research to ensure we can help you make genuine improvements on the issues bothering you. We aim to empower you with knowledge and practical skills so you can be the master of your own health and destiny.
Services
The Institute for Healthy Living is a clinical psychology practice in Bondi Junction, servicing the eastern suburbs of Sydney. We are passionate about helping people overcome the challenges that keep them from living a full and rewarding life. We all experience struggles in life; and our clinical psychologists are dedicated to helping you to achieve change and healing.
Our Psychologists offer regular practical group courses as an adjunct or alternative to your individual therapy sessions. Participant numbers are limited to 10 to ensure you get the most out of the course. Introduction to Dialectical Behaviour Therapy (adolescent and adult groups available): 8 weeks.
Jenna has strengths working with Anxiety Disorders and emotional instability. When you work with Jenna, you can expect sessions to be grounding, validating and goal-oriented. Jenna creates a safe space to experience authentic emotions and gain deep introspection in order to work towards healing and transformation.
Theis believes in creating a safe, non-judgemental environment for his work with clients. He believes it is important for the therapist to be present with the client; whatever they are going through or have gone through and for the client to feel safe, validated and authentically listened to in that space.
Theresa is a warm and empathetic clinician who has a collaborative therapeutic style. Theresa views the process of therapy as a partnership designed to empower clients to identify and understand individual patterns of self-defeating thoughts and actions and learn strategies to overcome these in order to improve overall wellbeing and quality of life.
Reviews (3)
Joey Allan
May 29, 2019
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I have been seeing Jenna Segall for around 6 months now and I have never felt so well treated by a psychologist before. She is kind, considerate, understanding, and I can speak to her with no fear of being judged. She really remembers our previous conversations, and puts in the extra effort to understand what I am passionate about. My health has improved significantly since starting my sessions with Jenna. It took about 30 psychologists before I could find one I clicked with. As for all the staff, all of them say hello when they come out of their rooms and smile at you. It is a great practice and
Dmitry Shtifelman
Dec 16, 2017
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Dr Bianca Glajz is amazing at her craft. Very determined and methodica in her approach. Her style of treatment is both compassionate and effective. She knows what is good for you better than you do, when you are in need of help, advice and guidance. Bianca is able to unwind the web of your thoughts and feelings into a practical guiadance.
Fantastic practitioner who loves her work and results do show. Her advice was always spot on and never let me down. Just when you thought nothing is going to hell me, there are rare examples of excellence, like Dr Glajz.
Highly recommend for anyone in need of
Fantastic practitioner who loves her work and results do show. Her advice was always spot on and never let me down. Just when you thought nothing is going to hell me, there are rare examples of excellence, like Dr Glajz.
Highly recommend for anyone in need of
Stephanie Scholes
Dec 12, 2017
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I highly recommend Alysha and The Institute For Healthy Living team to anyone who feels they need guidance, support or a miracle. From Alysha's empathetic, caring and effective approach to the reception staffs friendly and warm support, the team are an amazing support network when you are feeling lost and need some extra care.
