Exercise for Life use exercise physiology to educate and empower people to achieve their true health potential and to make their life more meaningful and fulfilling. Exercise For Life has proudly been providing exercise physiology services to Bedford Locals for over 16 years! Comprehensive pre-employment medicals ensure employers their candidates have the required physical capacity.
The exercise centre where Exercise Physiologists design you a personalised exercise program and supervise you whilst you work out! Our Exercise approach is completely different to your average gym, as our Exercise Physiologists use the latest exercise research, incorporating biomechanical, motor control, cardiovascular and metabolic principles, to design your program.
The exercise centre where Exercise Physiologists design you a personalised exercise program and supervise you whilst you work out! Our Exercise approach is completely different to your average gym, as our Exercise Physiologists use the latest exercise research, incorporating biomechanical, motor control, cardiovascular and metabolic principles, to design your program.
Services
We are committed to growing as a team & as health professionals. We are comfortable communicating openly & honestly. We strive to deliver the best health outcomes for our clients within our professional scope of practice. Exercise For Life has proudly been offering quality Exercise Physiology to the local Bedford, Inglewood, Dianella, Morley, Mount Lawley, Yokine, and Bayswater residents for 18 years.
My role here is to ensure you are receiving the best experience while you work on your health journey, as well as support the team while they support you. My background is in early childhood education but I have recently made a change in career paths where I can continue to make a positive impact on another's life.
I Enjoy working with patients with a wide variety of conditions, and have researched and written a paper on the benefits of exercise on cancer patients before and after surgery. I have always had a passion for sport and exercise so I decided to enroll into Clinical Exercise Physiology at Murdoch University in 2016 before furthering my learning by undertaking a Masters degree in 2020.
My name is Hannah, I graduated from Edith Cowan University with my Bachelor of Science in Exercise Rehabilitation. Being a very physically active young adult, I am interested in sports, and improving individuals functional potential. I love working with clients to help them achieve their personal health needs and goals, and really enjoy the challenge of designing and implementing each client an individual plan for every client.
I am passionate about exercise physiology to help clients to achieve their goals and succeed in life. My Interest for Exercise Physiology started due to my love for sport and interest in how the human body can be influenced by using exercise to improve performance and quality of life in individuals.
Reviews (10)
Bradley
Nov 07, 2021
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Tim P.
Jun 11, 2021
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I have been dealing with muscle pain, a neck injury and recent medical diagnoses. With Solomon's help, guidance and knowledge, I have made progress and it shows by taking less pain relief medication and gaining strength back into my neck muscles. Solomon (and the team) is always friendly and make the place inviting to come back. Thank you!!!
Antoniela Rocci
Jun 06, 2021
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I have been training for my WA Police PPE at Exercise For Life with Hannah. She has been an awesome coach not only that she trained me to be physically ready but mentally ready as well. It was very hard for me at first because I was so unfit but she gave me great tips and follow up exercise to do at home which have help me a lot and I Pass!!! Thank you so much. I highly recommended Exercise for life! Great place, Great people.
Jennifer Dawson
Mar 12, 2021
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My name is Jennifer Dawson, I was 89 kg . I first met Solomon Terry 3 years ago. I was like an old lady at the age of 67 years and taking pandol and pain killers 3 times a day. Now at the age of 70 years l have lost 20 kgs and very much a young looking lady, and no pain killers at all. Solomon has helped me through the program have limited all my pains to a reasonable level that I don't take my medication anymore. Without his guidance I wouldn't be where I I am today. I have to thank him very much. Megan is the receptionist and is a lovely friendly lady. I love going to the gym every morning to
Carol Irvin
Mar 12, 2021
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I have been attending Exercise For Life since June 2020 and working on numerous goals with Fiona who is an exceptional Exercise Physiologist. I cannot fault the detailed knowledge and professionalism of the entire team at Exercise For Life - Fiona, Megan, Dom, Solomon & Matt. Fiona has consistently developed my exercise program so it addresses my goals, challenges me appropriately, is tailored to my Physiotherapist's recommendations and keeps me motivated to master new exercise techniques and improve. I like the structure, routine and repetition of my program. I like the accepting, non-judgemental
Pasquale Mezzatesta
Feb 18, 2021
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I have experienced lower back stiffness and pain for many years. Managing it using various exercises and other techniques, I could see I needed more.
After booking a session with an Exercise Physiologist, at Exercise for Life, I noticed a difference in the first session and gave me the confidence to go further. Solomon worked out an exercise program tailored to what I hoped to achieve. It was not overly demanding but the results speak for themselves.
I can feel my body getting stronger, no longer experience the stiffness and pain is minimal to none. My neck which has major degeneration in the
After booking a session with an Exercise Physiologist, at Exercise for Life, I noticed a difference in the first session and gave me the confidence to go further. Solomon worked out an exercise program tailored to what I hoped to achieve. It was not overly demanding but the results speak for themselves.
I can feel my body getting stronger, no longer experience the stiffness and pain is minimal to none. My neck which has major degeneration in the
Sophie King
Nov 23, 2020
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The whole team at Exercise for Life are incredible! Solomon has been training me to pass my PPE assessment and has been amazing! Constantly checking in on my progress to make sure I am hitting my goals and setting me a tailored training plan to help me improve the areas needed most! Domenic assessed me and he was great, really pushed me to do my absolute best on the day! Such a friendly environment with a team that truely care about helping people achieve their goals! I will continue to visit exercise for life to improve my fitness further.
Nathan Eyre
Oct 27, 2020
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This place is amazing for so many reasons. They have helped my through an ankle rehabilitation, and I'm part way through an elbow rehabilitation at the moment. Solomon is the Exercise Physiologist I see and he is great, he has helped me reduce my pain, extend my range of motion and gave me an exercise plan to continue with after rehab so that my injury was less likely to occur again.
All the staff there are super friendly and approachable if you have any questions about technique or alternatives to improve your workout safely, they are always happy to help.
I have also been taking a client of
All the staff there are super friendly and approachable if you have any questions about technique or alternatives to improve your workout safely, they are always happy to help.
I have also been taking a client of
Suzanne Dagnia
Oct 05, 2020
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I started seeing Matt and his team of very supportive Exercise Physiologists at Exercise For Life on my GP's recommendation. I resisted for over a year, having had bad gym experiences in the past, and a great dread of exercise in any form. I have a severe mental illness and was very unwell and very unfit. A couple of years on, I am still going to the "gym" (it's not like any gym I've ever been to). This a safe environment, staffed by professional, knowledgeable and friendly staff who know their client's names and "stories". I am now confident, healthier and happier, and best of all, I can walk
Hamlet C.
Jun 12, 2020
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Solomon as Really looked after me I came in on Crutches and only after one session I was able to do away with the crutches as I gained the encouragement and support.
all the staff at exercise for Life are amazing they really care and look after me.
Solomon as given me a tailored program and every time I come in to do exercise I actually feel stronger and confident. Thankyou very much Exercise for Life I encourage anyone who suffers from chronic pain to come in to exercise for life it will change your life
all the staff at exercise for Life are amazing they really care and look after me.
Solomon as given me a tailored program and every time I come in to do exercise I actually feel stronger and confident. Thankyou very much Exercise for Life I encourage anyone who suffers from chronic pain to come in to exercise for life it will change your life
