Rotary International

As workplace conversations about mental health become increasingly standard. More people share their experiences of high-functioning depression living and working on the bipolar spectrum and other forms of mental illness. The warmer the days, the more people report emotional distress, heightening preoccupation that global warming could take a growing mental and health toll.

The Centre for Addiction and Mental Health discusses how a certain amount of stress is a normal part of daily life. Even if a person has no diagnosed mental illness, their mental wellbeing can be compromised throughout the day. To live a whole and creative life, you have to face the inevitable challenges of life, which means dealing with stress and anxiety.