Our team at Friends Health & Fitness takes pride in creating a friendly environment for people of all ages and fitness levels to enjoy. Feel at ease in our state-of-the-art centre which offers a myriad of ways to get fit so you'll always find something you love:. RPM is a 45 minute indoor cycling routine workout where you ride the rhythm of powerful music.
We offer swimming lessons for 3 years and up at Friends Health & Fitness heated pool, with AUSTSWIM award-winning instructors.
We offer swimming lessons for 3 years and up at Friends Health & Fitness heated pool, with AUSTSWIM award-winning instructors.
Services
The spacious group fitness studio at Friends Health & Fitness is home to more than 50 classes per week for all ages and abilities, from youth to seniors and beginners to athletes:. Experienced instructors guide you through each class and provide personalised support when you need it. A world-leading fitness program, chart topping tunes & inspirational instructors, all on our cinematic big screen in our group fitness studio.
Step into a BODYCOMBAT workout and you'll punch and kick your way to fitness, burning up to 740 calories* along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS instructor will challenge you to up the intensity and motivate you to make the most of every round.
Going to the gym should be enjoyable, not a chore, if you want to stick to it and get results. Friends Health & Fitness gym has top-notch facilities in a relaxed environment to make working out a pleasure. The modern, spacious gym floor has everything you need to build muscle, gain strength and improve aerobic fitness:.
The 25m indoor swimming pool at Friends Health & Fitness is always sparkling clean, thanks to the care taken by our in-house pool experts. That means you and the kids can swim year-round with confidence, and it's a safe, clean environment to introduce younger children to the water. Adults enjoy recreational lap swimming with beautiful, clear water providing 25m visibility.
Reviews (6)
Tinylove
Jan 06, 2022
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Kenji Sato
Dec 15, 2021
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Sishant Gurung
Nov 27, 2021
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Carole Osborn
Oct 19, 2021
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Robert Castleden
Jul 16, 2021
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Ruth Howard ShiatsuMassageHobart
May 26, 2021
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Great front desk service and lovely swimming pool, usually good lane access, the lanes are well planned you just need to check school visit time tables. Good showers, lovely spa, the sauna can use an update like a lovely wooden nordic lined wall and nice smells, however the gym is very good, the best equipment, the best instructors, a great purpose built group fitness gymnasium with good range of very helpful rehab and other classes including most Les Mills programs. Yoga classes will make it absolutely the most perfect health facility (please?)! Clean!