Chiropractic is a SAFE, NATURAL, SIMPLE and EFFECTIVE way of helping a variety of health problems. Being a Chiropractor is FANTASTIC. We HELP pregnant ladies, newborns, children, teenagers, adults and seniors. It is for THE WHOLE FAMILY. As a Chiropractor in the Sydney CBD and Ryde area, I take pride in offering the most complete Chiropractic resource in the area.
Can our unique approach to chiropractic help you? We have helped many residents who went from chiropractor to chiropractor and finally found results at our clinic. Spinal problems rarely get better on their own, so begin your journey towards better health by consulting a chiropractor who understands.
Can our unique approach to chiropractic help you? We have helped many residents who went from chiropractor to chiropractor and finally found results at our clinic. Spinal problems rarely get better on their own, so begin your journey towards better health by consulting a chiropractor who understands.
Services
At MIND, BODY & HEALTH CHIROPRACTIC we believe that YOUR HEALTH is your most VALUABLE asset. Our goal is to expertly combine chiropractic, soft-tissue management, and rehabilitation techniques to enable you to RETURN to and MAINTAIN OPTIMAL HEALTH. Our Chiropractors in SYDNEY CBD and RYDE CITY, are the known and leading chiropractors in Top Ryde and Sydney CBD.
Sydney Chiropractic Care focuses on the innate power of your body to heal itself without the aid of drugs or surgery. The focus of which is establishing and maintaining a healthy, fully aligned foundation starting with your spine, which directly impacts your central nervous system. Spinal misalignments affect your nervous system which can cause pain, disease and a system that is not functioning at its best.
I have always had a passion to work within the sphere of health and wellness initially training in the Dental industry. However after many years as an elite sportsman, I was faced with the prospect of back surgery after a severe sports injury left me incapacitated. I was determined to find another solution and after exploring a variety of treatments I came across chiropractic care in Sydney.
Ryde and Sydney Massage at Top Ryde Chiropractic and Sydney Cbd Chiropractic will assess and examine where your tension is primarily radiating from. If you feel tense or are experiencing muscular aches and pains as a result of stress, over exertion or some kind of sport's related injury, Sydney massage therapy and a Ryde Massage can really help.
Our Top Ryde Chiropractors and Sydney Chiropractors will assess and treat muscular skeletal injuries. Our primary focus is to reduce pain and assist you to restore, maintain and maximize your strength, movement, and overall well-being. Our rehabilitation programs identify the cause and prescribe specific stretching and strengthening exercises to promote healing, and return you to sport, work or general activities as soon as possible.
Reviews (9)
Awestha Momand
Aug 17, 2021
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Paul is hands down the best Chiro in Sydney! For someone who has been suffering from neck and back pain for the past 12 months, I had a bad experience with another chiropractic clinic a few months ago and was very reluctant to go see another.
However, after weeks of working from home, I woke up one morning not being able to move. I came across Mind, Body & Health on Google and Paul scheduled me in for that day. Since then, I have noticed significant improvements in movement and discomfort from being adjusted within the first few weeks. Paul is incredibly knowledgeable and passionate about his
However, after weeks of working from home, I woke up one morning not being able to move. I came across Mind, Body & Health on Google and Paul scheduled me in for that day. Since then, I have noticed significant improvements in movement and discomfort from being adjusted within the first few weeks. Paul is incredibly knowledgeable and passionate about his
Judy Hakim
Aug 05, 2021
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Dr Paul is an absolute miracle worker! He has helped cure my frequent headaches, shoulder, neck and lower back pain which I was experiencing for years and now I can function back to normal without pain all thanks to Dr Paul who is very caring and the best and a miracle worker. I highly recommend him to anyone seeking a chiropractor as your in the best hands and care.
Natalie Porter
Jul 23, 2021
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Novi Sulistijo Rini
Apr 27, 2021
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Dr Paul is a miracle worker. I had done something to my neck and was unable to move it the next morning with ongoing severe throbbing pains. After 2 sessions and several adjustments to my neck and lower back area, the throbbing pain disappeared on the third day, and I was able to move my neck slightly - a major improvement in such a short period of time. I would highly recommend Dr Paul and couldn't be more happier with the results.
Minas G.
Mar 28, 2021
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Visited Dr Paul Tohme as I had tightness and pain in my neck and lower back, he has made me realise how important it is to take care of my body. He has explained in detail also through X-rays what work needs to be done and I can see alot of progress and I feel so much better after my third visit. His attention to detail, in depth explanation and care is amazing. Very highly recommended. I can't wait to see the end result and have my body functioning at 100% again.
James Dolling
Aug 09, 2020
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I recently started getting pain in my lower back and neck and before that I was doing physio but it just wasn't quite helping so I contacted Paul and he fit me in on the day. He talked me through all the things I was doing wrong to my back and how I should be bending and lifting aswell as sleeping. He did 4 adjustments on my back and neck and the feeling after the session I literally wanted to cry and it felt like I was high. I highly recommend paul if your experiencing any back or neck pain.
Maria Baradi
Aug 04, 2020
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I found Dr Paul’s practice in my provider’s portal as I was having a recurrent lower back pain and could not hold it any longer. I managed to get an appointment fairly easily and was accommodated at the time it suits me. On the day of my initial appointment, I could not believe how light I felt after the adjustments. The following morning, I was expecting to wake up feeling tired after a day’s work, but I felt re-energised which I have not felt for a long time.
I could not commend Dr Paul’s expertise highly enough and will continue to do so to my friends and family.
I could not commend Dr Paul’s expertise highly enough and will continue to do so to my friends and family.
Pieta Vg
Jan 14, 2019
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I have found it difficult in the past to find a good chiropractor, and since finding Paul at Mind, Body & Health I won't need to look again. My initial treatment was for shoulder and neck pain with associated chronic headaches. Since my first visit with Paul I haven't experienced another headache, my back rarely hurts, I feel more mobile and flexible and I have more energy.
Paul is always willing to share his extensive knowledge to help with your overall health and wellbeing and I couldn't recommended him enough, he has been a vital step in my health and getting back on track.
Paul is always willing to share his extensive knowledge to help with your overall health and wellbeing and I couldn't recommended him enough, he has been a vital step in my health and getting back on track.
Aj S.
Jun 13, 2017
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I visited Mind Body & Health initially for a neck and back pain problem. My posture , energy level and overall well-being has greatly improved after only a few adjustment sessions with Dr Paul.
Dr. Paul is one of the best in his field and has extensive knowledge and experience. He is very professional and extremely thorough with the analysis and makes sure the treatment addresses the root cause of the issue (not just the treating the symptoms). I had to cancel and re-book my appointment couple of times due to work commitments, but he was very accommodating and the well-being of the patient is
Dr. Paul is one of the best in his field and has extensive knowledge and experience. He is very professional and extremely thorough with the analysis and makes sure the treatment addresses the root cause of the issue (not just the treating the symptoms). I had to cancel and re-book my appointment couple of times due to work commitments, but he was very accommodating and the well-being of the patient is
